PUMPKIN POCKET PIE, PUMPKIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 142 MG | 3% | |
| Sodium, Na | 142 MG | 6% |
About PUMPKIN POCKET PIE, PUMPKIN
PUMPKIN POCKET PIE, PUMPKIN is a calorie-dense food with 301 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 37.2g of carbohydrates, and 15.9g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Other Frozen Desserts category.
Ingredients
FILLING: PUMPKIN PUREE, BROWN SUGAR, EVAPORATED MILK, MOLASSES, CORN STARCH, VANILLA, SALT, PUMPKIN SPICE CRUST: PASTRY FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), PALM OIL, WATER, SALT
Calorie Breakdown
At 301 calories per 100 grams, PUMPKIN POCKET PIE, PUMPKIN gets 5% of its calories from protein, 49% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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