PUMPKIN POCKET PIE vs TURTLE TRAILS SOYMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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PUMPKIN POCKET PIE wins in 5 out of 11 nutrient categories
PUMPKIN POCKET PIE: 5
vs
TURTLE TRAILS SOYMILK NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | PUMPKIN POCKET PIE | TURTLE TRAILS SOYMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 301 cal | 193 cal | |
| Protein | 3.5 g | 1.1 g | |
| Carbs | 37.2 g | 34.1 g | |
| Fat | 15.9 g | 8.0 g | |
| Fiber | 1.8 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN POCKET PIE | TURTLE TRAILS SOYMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN POCKET PIE | TURTLE TRAILS SOYMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 142 MG | 102 MG |