PUMPKIN POCKET PIE vs CHOCOLATE ALMONDMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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PUMPKIN POCKET PIE wins in 5 out of 11 nutrient categories
PUMPKIN POCKET PIE: 5
vs
CHOCOLATE ALMONDMILK NON-DAIRY FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | PUMPKIN POCKET PIE | CHOCOLATE ALMONDMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 301 cal | 173 cal | |
| Protein | 3.5 g | 2.7 g | |
| Carbs | 37.2 g | 21.3 g | |
| Fat | 15.9 g | 9.3 g | |
| Fiber | 1.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN POCKET PIE | CHOCOLATE ALMONDMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN POCKET PIE | CHOCOLATE ALMONDMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Potassium, K | 142 MG | 0 MG | |
| Sodium, Na | 142 MG | 60 MG |