Wal-Mart — CHOCOLATE COVERED ALMOND-FILLED DATES, CHOCOLATE COVERED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 2.7 MG | 15% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About CHOCOLATE COVERED ALMOND-FILLED DATES, CHOCOLATE COVERED
These Chocolate Covered Almond-Filled Dates are sold under Walmart's Great Value brand in the popcorn, peanuts, seeds, and related snacks category. The product consists of whole dates with an almond inserted in the center, enrobed in a milk chocolate coating — a traditional Middle Eastern-inspired confection format adapted as a commercial snack item.
The ingredient list is notably short and clean: dates, milk chocolate (milk powder, sugar, cocoa butter, cocoa mass, shea oil, palm oil, soy lecithin, vanillin), and almonds. The milk chocolate coating uses cocoa mass and cocoa butter as the primary chocolate components, with shea oil (from the shea tree nut) as an additional fat used to modify the coating's texture and melting properties. Palm oil is also present in the chocolate coating. Vanillin (an artificial vanilla flavoring) is used rather than natural vanilla extract. Dates as the primary ingredient provide natural sugars, potassium, and dietary fiber.
Per 100 grams, this product provides 385 calories, 69.23 g carbohydrates, 11.54 g fat, and 3.85 g protein, with 3.8 g dietary fiber. The high carbohydrate content is primarily from the natural sugars in dates. Allergens include milk (milk powder in chocolate), soy (lecithin), and tree nuts (almonds). The shea oil in the chocolate coating is derived from shea tree nuts; consumers with tree nut allergies should exercise caution. Vanillin is an artificial flavor. Not vegan due to dairy in the chocolate coating.
Ingredients
DATES, MILK CHOCOLATE (MILK POWDER, SUGAR, COCOA BUTTER, COCOA MASS, SHEA OIL, PALM OIL, SOY LECITHIN, VANILLIN), ALMONDS.
Calorie Breakdown
At 385 calories per 100 grams, CHOCOLATE COVERED ALMOND-FILLED DATES, CHOCOLATE COVERED gets 4% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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