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CHOCOLATE COCONUT MACAROON GRANOLA, CHOCOLATE COCONUT MACAROON

Cereal Small Planet Foods, Inc. Branded
483 Calories
8.6g Protein
69.0g Carbs
19.0g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 10.3g 52%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 69.0g 25%
Dietary Fiber 6.9g 25%
Total Sugars 24.1g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 9%
Carbs 69.0g 71%
Fat 19.0g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 224 MG 5%
Sodium, Na 190 MG 8%

Related Foods in Cereal

Food Calories Protein Carbs Fat
CHOCOLATEY DIPPED FLAKES WITH ALMONDS CEREAL, CHOCOLATE 397 7.9g 79.4g 7.1g NATURAL FRUIT FLAVORS SWEETENED MULTIGRAIN CEREAL, FRUIT 385 5.1g 87.2g 3.9g HOMESTYLE CINNAMON SUGAR CRISPY MARSHMALLOW SQUARES, CINNAMON; SUGAR 394 3.0g 78.8g 9.1g ORIGINAL TOASTED RICE CEREAL 385 18.0g 74.4g 1.3g CORN CINNAMON FRENCH TOAST CEREAL, CINNAMON 378 5.4g 86.5g 2.7g STRAWBERRY MILKSHAKE CEREAL, STRAWBERRY; MILKSHAKE 378 5.4g 89.2g 0g

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About CHOCOLATE COCONUT MACAROON GRANOLA, CHOCOLATE COCONUT MACAROON

CHOCOLATE COCONUT MACAROON GRANOLA, CHOCOLATE COCONUT MACAROON is a high-calorie food with 483 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 69.0g of carbohydrates, and 19.0g of fat. It also contributes 6.9g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN OATS*, SUGAR*, CRISP RICE*, DRIED COCONUT*, SUNFLOWER OIL*, DARK CHOCOLATE CHUNKS* (SUGAR*, CHOCOLATE LIQUOR*, COCOA BUTTER*, SUNFLOWER LECITHIN*, SALT, VANILLA EXTRACT*), COCOA POWDER*, MOLASSES*, PALM KERNEL OIL*, SEA SALT, BAKING SODA, SUNFLOWER LECITHIN*, VANILLA EXTRACT*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Dietary Information

CHOCOLATE COCONUT MACAROON GRANOLA, CHOCOLATE COCONUT MACAROON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 483 calories per 100 grams, CHOCOLATE COCONUT MACAROON GRANOLA, CHOCOLATE COCONUT MACAROON gets 7% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE COCONUT MACAROON GRANOLA, CHOCOLATE COCONUT MACAROON

See how CHOCOLATE COCONUT MACAROON GRANOLA, CHOCOLATE COCONUT MACAROON compares to other foods in terms of nutrition:

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