Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Small Planet, CHOCOLATE COCONUT MACAROON GRANOLA, CHOCOLATE COCONUT MACAROON

Cereal Small Planet Foods, Inc. Branded
483 Calories
8.6g Protein
69.0g Carbs
19.0g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 10.3g 52%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 69.0g 25%
Dietary Fiber 6.9g 25%
Total Sugars 24.1g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.6g 9%
Carbs 69.0g 71%
Fat 19.0g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Potassium, K 224 MG 5%
Sodium, Na 190 MG 8%

Related Foods in Cereal

Food Calories Protein Carbs Fat
Topco Associates, SHURFINE, BRAN CRUNCHY WHEAT FLAKES CEREAL, RAISIN 322 8.5g 78.0g 1.7g Topco Associates, SHURFINE, PUFFED RICE CEREAL 412 5.9g 88.2g 0g Topco Associates, SHURFINE, HONEY & OATS MULTI-GRAIN CEREAL 375 6.3g 84.4g 3.1g Topco Associates, SHURFINE, RICE SQUARES CEREAL 370 7.4g 85.2g 0g Topco Associates, SHURFINE, TOASTED OATS 357 10.7g 75g 5.4g Topco Associates, SHURFINE, TOASTED OATS CEREAL 400 13.3g 76.7g 3.3g

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.

About CHOCOLATE COCONUT MACAROON GRANOLA, CHOCOLATE COCONUT MACAROON

Cascadian Farm chocolate coconut macaroon granola uses whole grain oats, crisp rice, dried coconut, dark chocolate chunks, and cocoa powder with palm kernel oil and molasses. Each 58g serving has 483 kcal, 8.6g protein, 69g carbs, 19g fat, and 6.9g fiber, an organic granola with tropical chocolate macaroon character.

Ingredients

WHOLE GRAIN OATS*, SUGAR*, CRISP RICE*, DRIED COCONUT*, SUNFLOWER OIL*, DARK CHOCOLATE CHUNKS* (SUGAR*, CHOCOLATE LIQUOR*, COCOA BUTTER*, SUNFLOWER LECITHIN*, SALT, VANILLA EXTRACT*), COCOA POWDER*, MOLASSES*, PALM KERNEL OIL*, SEA SALT, BAKING SODA, SUNFLOWER LECITHIN*, VANILLA EXTRACT*. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS.

Dietary Information

CHOCOLATE COCONUT MACAROON GRANOLA, CHOCOLATE COCONUT MACAROON is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 483 calories per 100 grams, CHOCOLATE COCONUT MACAROON GRANOLA, CHOCOLATE COCONUT MACAROON gets 7% of its calories from protein, 57% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Small Planet, CHOCOLATE COCONUT MACAROON GRANOLA, CHOCOLATE COCONUT MACAROON

See how Small Planet, CHOCOLATE COCONUT MACAROON GRANOLA, CHOCOLATE COCONUT MACAROON compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

Ask AI about CHOCOLATE COCONUT MACAROON GRANOLA, CHOCOLATE COCONUT MACAROON
Hi! Ask me anything about CHOCOLATE COCONUT MACAROON GRANOLA, CHOCOLATE COCONUT MACAROON, nutrition, recipes, health benefits, or meal ideas.