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CHOCOLATE CHIP PANCAKE MIX, CHOCOLATE CHIP

Cake, Cookie & Cupcake Mixes The Quaker Oats Company Branded
383 Calories
10g Protein
70g Carbs
7.5g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 383
% Daily Value*
Total Fat 7.5g 10%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,050mg 46%
Total Carbohydrate 70g 25%
Dietary Fiber 1.7g 6%
Total Sugars 21.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 3.7mg 20%
Potassium 167mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 70g 80%
Fat 7.5g 9%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 13%
Niacin 2.7 MG 17%
Folate, total 100 UG 25%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 3.7 MG 20%
Potassium, K 167 MG 4%
Sodium, Na 1,050 MG 46%

Related Foods in Cake, Cookie & Cupcake Mixes

Food Calories Protein Carbs Fat
WILTON, COOKIE KIT, CANDY MELTS 560 0g 68g 28g WILTON, COOKIE KIT, MELTS CANDY 520 0g 68g 28g WILTON, BISCUIT MIX 393 7.1g 67.9g 7.1g WILTON, COOKIE KIT, SUGAR COOKIE MIX, CANDY MELTS 396 1.9g 56.6g 17.0g KING ARTHUR FLOUR, FABULOUS FUDGE BROWNIE 375 6.3g 84.4g 3.1g MORNING FRESH FARMS, PIE CRUST SHELLS 429 4.8g 52.4g 23.8g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (46% DV).
  • Good source of Folate, total (25% DV).

About CHOCOLATE CHIP PANCAKE MIX, CHOCOLATE CHIP

CHOCOLATE CHIP PANCAKE MIX, CHOCOLATE CHIP is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 7.5g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

ENRICHED BLEACHED FLOUR (BLEACHED MONONITRATE, RIBOFLAVIN*, FOLIC ACID*), SUGAR, WHEAT FLOUR, NIACINAMIDE*, REDUCED IRON, THIAMINE CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BUTTERMILK POWDER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), PALM OIL, DEXTROSE, CORN SYRUP SOLIDS, SALT, WHEAT PROTEIN ISOLATE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, NATURAL FLAVOR, TOCOPHEROLS (TO PRESERVE FRESHNESS).

Dietary Information

Notable micronutrients in CHOCOLATE CHIP PANCAKE MIX, CHOCOLATE CHIP include Sodium, Na (46% DV) , Folate, total (25% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 383 calories per 100 grams, CHOCOLATE CHIP PANCAKE MIX, CHOCOLATE CHIP gets 10% of its calories from protein, 73% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOCOLATE CHIP PANCAKE MIX, CHOCOLATE CHIP

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