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Know what is on your plate.

7-Eleven, CHOCOLATE CHIP MINI COOKIE CUPS

Cookies & Biscuits 7-Eleven, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

463 Calories
5.6g Protein
59.3g Carbs
22.2g Fat
1.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.6g 6%
Carbs 59.3g 68%
Fat 22.2g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 463
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 9.3g 46%
Trans Fat 0g
Cholesterol 46mg 15%
Sodium 167mg 7%
Total Carbohydrate 59.3g 22%
Dietary Fiber 1.9g 7%
Total Sugars 38.9g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 2.7 MG 15%
Sodium, Na 167 MG 7%

About CHOCOLATE CHIP MINI COOKIE CUPS

7 Select Chocolate Chip Mini Cookie Cups are individual-sized bite cups with a baked cookie shell and chocolate chip filling. A 54g serving has 463 calories, 5.56g protein, 59.26g carbs, and 22.22g fat, along with 1.9g fiber. Made with real butter and semi-sweet chocolate. A convenience-store snack that closely mimics a homemade chocolate chip cookie in compact form.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK CHOCOLATE FLAVORED FILLING (ICING SUGAR, SOYBEAN OIL, MODIFIED MILK INGREDIENTS, COCOA POWDER, MALTODEXTRIN, MODIFIED PALM OIL, SOY LECITHIN, NATURAL CHOCOLATE FLAVOR, MONOGLYCERIDES, TBHQ), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN, MILK FAT, NATURAL VANILLA EXTRACT), SUGAR, BROWN SUGAR, EGGS, BUTTER (CREAM, SALT), VEGETABLE OIL SHORTENING (PALM OILS), FRUCTOSE, NATURAL VANILLA FLAVOR, BAKING SODA, SALT.

Calorie Breakdown

At 463 calories per 100 grams, CHOCOLATE CHIP MINI COOKIE CUPS gets 5% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 7-Eleven, CHOCOLATE CHIP MINI COOKIE CUPS

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