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Know what is on your plate.

Stonewall Kitchen, CARAMEL APPLE PIE WAFFLE COOKIE, CARAMEL APPLE PIE

Cookies & Biscuits Stonewall Kitchen Ltd. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

469 Calories
3.1g Protein
71.9g Carbs
18.8g Fat
3.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.1g 3%
Carbs 71.9g 77%
Fat 18.8g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 469
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 234mg 10%
Total Carbohydrate 71.9g 26%
Dietary Fiber 3.1g 11%
Total Sugars 31.3g
Protein 3.1g 6%
Vitamin D 0mcg 0%
Calcium 31mg 2%
Iron 2.8mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 31 MG 2%
Iron, Fe 2.8 MG 16%
Sodium, Na 234 MG 10%

Nutrition Highlights

  • Good source of dietary fiber (3.1g per 100g).

About CARAMEL APPLE PIE WAFFLE COOKIE, CARAMEL APPLE PIE

Stonewall Kitchen caramel apple pie waffle cookie, a thin crispy waffle-style cookie flavored with molasses, cinnamon, and nutmeg alongside natural caramel apple flavors. Each 32g serving delivers 469 calories (per 100g), 18.75g of fat, 71.9g of carbs, and 3.1g of fiber. A premium specialty cookie suited for pairing with coffee or tea.

Ingredients

WHEAT FLOUR, GLUCOSE SYRUP, PALM FRUIT OIL, SUGAR, WHOLE EGGS, MOLASSES, SOY FLOUR, BUTTER, NATURAL FLAVOR, SEA SALT, CINNAMON, SOY LECITHIN, BAKING SODA, NUTMEG

Calorie Breakdown

At 469 calories per 100 grams, CARAMEL APPLE PIE WAFFLE COOKIE, CARAMEL APPLE PIE gets 3% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Stonewall Kitchen, CARAMEL APPLE PIE WAFFLE COOKIE, CARAMEL APPLE PIE

See how Stonewall Kitchen, CARAMEL APPLE PIE WAFFLE COOKIE, CARAMEL APPLE PIE compares to other foods in terms of nutrition:

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