Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Sobisk, GOLDEN OATS BISCUITS, GOLDEN OATS

Cookies & Biscuits Sobisk Foods LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

460 Calories
8g Protein
70g Carbs
16g Fat
6g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 8g 9%
Carbs 70g 74%
Fat 16g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 460
% Daily Value*
Total Fat 16g 21%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 70g 25%
Dietary Fiber 6g 21%
Total Sugars 22g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 172mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 26%
Niacin 4 MG 25%
Vitamin B-6 0.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Potassium, K 172 MG 4%
Sodium, Na 440 MG 19%

Nutrition Highlights

  • High in dietary fiber (6g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).
  • Good source of Riboflavin (26% DV).
  • Good source of Niacin (25% DV).
  • Good source of Vitamin B-6 (24% DV).

About GOLDEN OATS BISCUITS, GOLDEN OATS

Breakfast Golden Oats Biscuits are crisp, oat-forward snack biscuits made with a whole grain blend of rolled oats and barley flakes combined with whole grain wheat flour. Palm oil, malt syrup, and invert sugar provide sweetness and bind the dough. They land somewhere between a digestive biscuit and a granola bar in character, offering a decent fiber contribution from the whole grains. Not an indulgent treat, but a reasonably honest oat-based snack.

Ingredients

WHOLE GRAIN BLEND (ROLLED OATS, BARLEY FLAKES), WHOLE GRAIN WHEAT FLOUR, WHEAT FLOUR, PALM OIL, SUGAR, MALT SYRUP (FROM CORN & BARLEY), INVERT SUGAR, BAKING SODA, SALT, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, THIAMIN, RIBOFLAVIN, NIACIN, REDUCED IRON, AND PYRIDOXINE HYDROCHLORIDE.

Dietary Information

GOLDEN OATS BISCUITS, GOLDEN OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GOLDEN OATS BISCUITS, GOLDEN OATS include Riboflavin (26% DV) , Niacin (25% DV) , Vitamin B-6 (24% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 460 calories per 100 grams, GOLDEN OATS BISCUITS, GOLDEN OATS gets 7% of its calories from protein, 61% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sobisk, GOLDEN OATS BISCUITS, GOLDEN OATS

See how Sobisk, GOLDEN OATS BISCUITS, GOLDEN OATS compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about GOLDEN OATS BISCUITS, GOLDEN OATS
Hi! Ask me anything about GOLDEN OATS BISCUITS, GOLDEN OATS, nutrition, recipes, health benefits, or meal ideas.