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Quaker Oats, CHOCOLATE CHIP GRANOLA BITES, CHOCOLATE CHIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 259 MG | 11% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About CHOCOLATE CHIP GRANOLA BITES, CHOCOLATE CHIP
Quaker Chocolate Chip Granola Bites are small oat-and-crisp clusters with semisweet chocolate chips. A 29 g serving provides 414 calories, 6.9 g protein, 65.5 g carbs, 17.2 g fat, and 3.4 g fiber. They work as a snack or portable trail-mix-style addition for active days, and the whole grain rolled oats provide some fiber alongside the chocolate.
Ingredients
WHOLE GRAIN ROLLED OATS, BROWN RICE CRISP (WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT), INVERT SUGAR, GRANOLA (WHOLE GRAIN ROLLED OATS, BROWN SUGAR, BROWN RICE CRISP [WHOLE GRAIN BROWN RICE FLOUR, SUGAR, SALT], WHOLE GRAIN ROLLED WHEAT, SOYBEAN OIL, WHOLE WHEAT FLOUR, SODIUM BICARBONATE, SOY LECITHIN, NONFAT DRY MILK), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SEMISWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE, SOY LECITHIN, MILK FAT), BROWN SUGAR, SUNFLOWER OIL, COCONUT OIL, CORN MALTODEXTRIN, NATURAL FLAVOR, SALT, SOY LECITHIN, TOCOPHEROLS (PRESERVATIVE), CITRIC ACID.
Calorie Breakdown
At 414 calories per 100 grams, CHOCOLATE CHIP GRANOLA BITES, CHOCOLATE CHIP gets 7% of its calories from protein, 63% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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