CHOCOLATE CHIP GRANOLA BITES vs OATMEAL RAISIN COOKIE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE CHIP GRANOLA BITES: 4
vs
OATMEAL RAISIN COOKIE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHIP GRANOLA BITES | OATMEAL RAISIN COOKIE | Winner |
|---|---|---|---|
| Calories | 414 cal | 450 cal | |
| Protein | 6.9 g | 4.8 g | |
| Carbs | 65.5 g | 71.0 g | |
| Fat | 17.2 g | 16.1 g | |
| Fiber | 3.4 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHIP GRANOLA BITES | OATMEAL RAISIN COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHIP GRANOLA BITES | OATMEAL RAISIN COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 2.5 MG | 1.7 MG | |
| Sodium, Na | 259 MG | 355 MG |