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RODEO FOOD, BUMUKA COOKIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 30 MG | 2% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 91 MG | 4% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
About BUMUKA COOKIES
Bumuka Cookies from Rodeo Food are a simple wheat flour biscuit with sugar, vegetable oil, soy lecithin, salt, and artificial flavoring as the full ingredient declaration. Per 100 g, they provide 333 calories, 18.2 g protein, 66.7 g carbohydrates, and 15.2 g fat with no reported fiber. The elevated protein figure relative to the ingredient list may reflect fortification or a flour blend; the label does not specify. A 33 g serving is one portion. Contains wheat and soy. A straightforward, low-complexity baked snack positioned at the value end of the biscuit category, suited to school and household snacking occasions in markets where the Rodeo Food brand is distributed.
Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE OIL, LECITHIN, SALT, ARTIFICIAL FLAVOUR
Calorie Breakdown
At 333 calories per 100 grams, BUMUKA COOKIES gets 22% of its calories from protein, 80% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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