Kroger — CHOCOLATE CHIP ENERGY BARS WITH ROLLED OATS, CHOCOLATE CHIP WITH ROLLED OATS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 61.8 MG | 69% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 19% | |
| Niacin | 2.9 MG | 18% | |
| Pantothenic acid | 1.1 MG | 22% | |
| Vitamin B-6 | 0.4 MG | 26% | |
| Folate, total | 88 UG | 22% | |
| Vitamin B-12 | 0.9 UG | 37% | |
| Vitamin K (phylloquinone) | 23.5 UG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 368 MG | 28% | |
| Iron, Fe | 4.0 MG | 22% | |
| Magnesium, Mg | 88 MG | 21% | |
| Phosphorus, P | 15 MG | 1% | |
| Potassium, K | 441 MG | 9% | |
| Sodium, Na | 206 MG | 9% | |
| Zinc, Zn | 1.8 MG | 16% | |
| Copper, Cu | 0.2 MG | 26% | |
| Manganese, Mn | 1 MG | 43% | |
| Selenium, Se | 10 UG | 18% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
- Good source of Calcium, Ca (28% DV).
- Good source of Iron, Fe (22% DV).
- Good source of Magnesium, Mg (21% DV).
- Good source of Copper, Cu (26% DV).
About CHOCOLATE CHIP ENERGY BARS WITH ROLLED OATS, CHOCOLATE CHIP WITH ROLLED OATS
Simple Truth Organic Chocolate Chip Energy Bars with Rolled Oats are a fortified snack bar from The Kroger Co.'s Simple Truth brand, sold in the Snack, Energy and Granola Bars category. Available at Kroger, Harris Teeter, Ralph's, Fred Meyer, and King Soopers, these bars combine organic oats, soy-based protein sources, dark chocolate chips, and a comprehensive vitamin-mineral fortification blend.
Organic brown rice syrup leads as the primary binding sweetener, followed by a protein blend containing soy rice crisps (isolated soy protein, rice flour, salt) and soy flour. Organic cane syrup, date paste, and organic toasted oats (organic whole grain oats, organic evaporated cane sugar, mixed tocopherols) provide sweetness and base texture. Dark chocolate chips (organic sugar, chocolate liquor, cocoa butter, alkali-processed cocoa powder, sunflower lecithin) are made with sunflower lecithin rather than soy lecithin. Roasted soy bits, organic soy butter (organic roasted ground soybeans, organic soybean oil, salt), and organic rolled oats reinforce the soy and grain profile. Organic flax lignans, psyllium, and organic oat fiber contribute fiber. A comprehensive vitamin-mineral blend adds calcium, magnesium, vitamins A, C, E, D3, K1, B12, niacin, riboflavin, thiamine, folic acid, biotin, zinc, copper, manganese, chromium, selenium, and iodide.
Nutrition per 100 grams provides 353 calories, 7.35 g fat, 60.29 g carbohydrates, 14.71 g protein, and 7.40 g fiber — a high-protein, high-fiber energy bar profile. The 14.71 g protein from soy-based ingredients and 7.4 g fiber from psyllium, oat fiber, and flax are both notable. Allergens include soy (multiple soy sources) and oats (potential gluten cross-contamination). Not suitable for soy-free diets.
Ingredients
ORGANIC BROWN RICE SYRUP, PROTEIN BLEND (SOY RICE CRISPS [ISOLATED SOY PROTEIN, RICE FLOUR, SALT], SOY FLOUR), ORGANIC CANE SYRUP, DATE PASTE, ORGANIC TOASTED OATS (ORGANIC WHOLE GRAIN OATS, ORGANIC EVAPORATED CANE SUGAR, MIXED TOCOPHEROLS), DARK CHOCOLATE CHIPS (ORGANIC SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, COCOA POWDER [PROCESSED WITH ALKALI], SUNFLOWER LECITHIN), ROASTED SOY BITS, ORGANIC SOY BUTTER (ORGANIC ROASTED DEHULLED GROUND SOYBEANS, ORGANIC SOYBEAN OIL, SALT), ORGANIC ROLLED OATS, CARAMEL, ORGANIC FLAX LIGNANS, PSYLLIUM, NATURAL FLAVORS, ORGANIC OAT FIBER, SEA SALT, CINNAMON. VITAMIN MINERAL BLEND: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, MAGNESIUM OXIDE, ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, NIACIN, BIOTIN, CALCIUM PANTOTHENATE, ZINC OXIDE, COPPER GLUCONATE, VITAMIN B12, SODIUM SELENITE, MANGANESE SULPHATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN K1, CHROMIUM CHLORIDE, RIBOFLAVIN, VITAMIN D3, THIAMINE HYDROCHLORIDE, FOLIC ACID, POTASSIUM IODIDE.
Dietary Information
CHOCOLATE CHIP ENERGY BARS WITH ROLLED OATS, CHOCOLATE CHIP WITH ROLLED OATS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHOCOLATE CHIP ENERGY BARS WITH ROLLED OATS, CHOCOLATE CHIP WITH ROLLED OATS include Vitamin C, total ascorbic acid (69% DV) , Manganese, Mn (43% DV) , Vitamin B-12 (37% DV) , Calcium, Ca (28% DV) , and Copper, Cu (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 353 calories per 100 grams, CHOCOLATE CHIP ENERGY BARS WITH ROLLED OATS, CHOCOLATE CHIP WITH ROLLED OATS gets 17% of its calories from protein, 68% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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