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General Mills — CHOCOLATE ALMOND KETO FRIENDLY GRANOLA, CHOCOLATE ALMOND

Cereal General Mills, Inc. Branded
556 Calories
25.9g Protein
29.6g Carbs
37.0g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 556
% Daily Value*
Total Fat 37.0g 47%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 407mg 18%
Total Carbohydrate 29.6g 11%
Dietary Fiber 7.4g 26%
Total Sugars 7.4g
Protein 25.9g 52%
Vitamin D 0mcg 0%
Calcium 222mg 17%
Iron 5.2mg 29%
Potassium 481mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.9g 28%
Carbs 29.6g 32%
Fat 37.0g 40%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 222 MG 17%
Iron, Fe 5.2 MG 29%
Potassium, K 481 MG 10%
Sodium, Na 407 MG 18%

Related Foods in Cereal

Food Calories Protein Carbs Fat
GF Harvest — MAPLE & ALMOND OATMEAL, MAPLE & ALMOND 397 12.8g 66.7g 9.0g Homestat Farm — STEEL CUT OATS & CHIA WITH FLAX AND RYE FLAKES 375 15g 62.5g 10g Purely Elizabeth — ANCIENT GRAIN MUESLI, CRANBERRY CASHEW 400 16.7g 63.3g 11.7g Straw Propeller Gourmet — ORANGE CRANBERRY 344 9.4g 53.1g 11.5g Straw Propeller Gourmet — GRAB 'N GO MUESLI CEREAL 330 11.4g 52.3g 10.2g Weetabix — SUPER SMOOTH PORRIDGE 374 12g 58g 8.7g

Nutrition Highlights

  • Excellent source of protein with 25.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (29% DV).

About CHOCOLATE ALMOND KETO FRIENDLY GRANOLA, CHOCOLATE ALMOND

CHOCOLATE ALMOND KETO FRIENDLY GRANOLA, CHOCOLATE ALMOND is a high-calorie food with 556 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.9g of protein, 29.6g of carbohydrates, and 37.0g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ALMONDS, SOY PROTEIN ISOLATE, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), ERYTHRITOL, COCONUT OIL, WHEY PROTEIN ISOLATE, SUNFLOWER SEEDS, PUMPKIN SEEDS, INULIN, SEA SALT, STEVIA EXTRACT, NATURAL FLAVOR.

Dietary Information

CHOCOLATE ALMOND KETO FRIENDLY GRANOLA, CHOCOLATE ALMOND is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE ALMOND KETO FRIENDLY GRANOLA, CHOCOLATE ALMOND include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 556 calories per 100 grams, CHOCOLATE ALMOND KETO FRIENDLY GRANOLA, CHOCOLATE ALMOND gets 19% of its calories from protein, 21% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — CHOCOLATE ALMOND KETO FRIENDLY GRANOLA, CHOCOLATE ALMOND

See how General Mills — CHOCOLATE ALMOND KETO FRIENDLY GRANOLA, CHOCOLATE ALMOND compares to other foods in terms of nutrition:

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