Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Safeway, CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE

Milk Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

88 Calories
4.5g Protein
14.1g Carbs
2.0g Fat
0.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 4.5g 22%
Carbs 14.1g 68%
Fat 2.0g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 110mg 5%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0.3g 1%
Total Sugars 13.0g
Protein 4.5g 9%
Vitamin D 1mcg 5%
Calcium 161mg 12%
Iron 0.3mg 2%
Potassium 254mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 161 MG 12%
Iron, Fe 0.3 MG 2%
Potassium, K 254 MG 5%
Sodium, Na 110 MG 5%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (2.0g per 100g).

About CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE

CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.5g of protein, 14.1g of carbohydrates, and 2.0g of fat. It also contributes 0.3g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

REDUCED FAT MILK, SUGAR, NONFAT MILK, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, SALT, GUAR GUM, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE gets 21% of its calories from protein, 64% from carbohydrates, and 20% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway, CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE

See how Safeway, CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE compares to other foods in terms of nutrition:

More in Milk

Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.

Ask AI about CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE
Hi! Ask me anything about CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE, nutrition, recipes, health benefits, or meal ideas.