CHOCOLATE 2% REDUCED FAT MILK vs GRADE A MILK VITAMIN A & D
Nutrition comparison per 100 g serving
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CHOCOLATE 2% REDUCED FAT MILK wins in 8 out of 12 nutrient categories
CHOCOLATE 2% REDUCED FAT MILK: 8
vs
GRADE A MILK VITAMIN A & D: 3
(1 ties)
Overview
| Nutrient | CHOCOLATE 2% REDUCED FAT MILK | GRADE A MILK VITAMIN A & D | Winner |
|---|---|---|---|
| Calories | 88 cal | 50 cal | |
| Protein | 4.5 g | 3.3 g | |
| Carbs | 14.1 g | 5 g | |
| Fat | 2.0 g | 2.1 g | |
| Fiber | 0.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE 2% REDUCED FAT MILK | GRADE A MILK VITAMIN A & D | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHOCOLATE 2% REDUCED FAT MILK | GRADE A MILK VITAMIN A & D | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 125 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 110 MG | 52 MG |