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Prairie Farms — CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE

Milk Prairie Farms Dairy, Inc. Branded
79 Calories
3.8g Protein
11.7g Carbs
2.1g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 83mg 4%
Total Carbohydrate 11.7g 4%
Dietary Fiber 0.4g 1%
Total Sugars 11.3g
Protein 3.8g 8%
Vitamin D 45mcg 225%
Calcium 129mg 10%
Iron 0.2mg 1%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 21%
Carbs 11.7g 67%
Fat 2.1g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0.2 MG 1%
Potassium, K 171 MG 4%
Sodium, Na 83 MG 4%

Related Foods in Milk

Food Calories Protein Carbs Fat
Umpqua Dairy Products — LITE EGG NOG 100 4.2g 18.3g 1.7g Quality Chekd Dairies — 1% LOWFAT MILK 42 3.3g 4.6g 1.0g Quality Chekd Dairies — REDUCED FAT MILK 2% 50 3.3g 4.6g 2.1g Quality Chekd Dairies — 2% MILKFAT, REDUCED FAT MILK VITAMIN A & D 50 3.3g 4.6g 2.1g Quality Chekd Dairies — FAT FREE SKIM MILK 33 3.3g 4.6g 0g Umpqua Dairy Products — OLD FASHION EGGNOG 150 4.2g 18.3g 7.5g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE

CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 11.7g of carbohydrates, and 2.1g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

REDUCED FAT MILK, SUGAR, CORNSTARCH, COCOA, ALKALIZED COCOA, SALT, CARRAGEENAN, NATURAL FLAVOR, NONFAT MILK, VITAMIN A PALMITATE AND VITAMIN D3.

Dietary Information

CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE gets 19% of its calories from protein, 59% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Prairie Farms — CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE

See how Prairie Farms — CHOCOLATE 2% REDUCED FAT MILK, CHOCOLATE compares to other foods in terms of nutrition:

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