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Know what is on your plate.

Safeway, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE

Milk Safeway, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

92 Calories
4.6g Protein
15.8g Carbs
1.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 21%
Carbs 15.8g 74%
Fat 1.0g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 92
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 100mg 4%
Total Carbohydrate 15.8g 6%
Dietary Fiber 0g 0%
Total Sugars 14.6g
Protein 4.6g 9%
Vitamin D 1mcg 5%
Calcium 125mg 10%
Iron 0.5mg 3%
Potassium 146mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.5 MG 3%
Potassium, K 146 MG 3%
Sodium, Na 100 MG 4%

Nutrition Highlights

  • Low in calories with 92 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About CHOCOLATE 1% LOWFAT MILK, CHOCOLATE

Lowfat and fat free milk sweetened with high fructose corn syrup and cocoa processed with alkali, thickened with corn starch and carrageenan and rounded out with artificial flavor, vitamin A palmitate and vitamin D3: that is Lucerne's chocolate 1% lowfat milk. A 240 milliliter serving has 92 calories, 4.58 grams protein, 1.04 grams fat, 15.83 grams carbs and no fiber, noticeably higher in carbs than plain milk due to the added sweeteners.

Ingredients

LOWFAT MILK, FAT FREE MILK, HIGH FRUCTOSE CORN SYRUP, COCOA PROCESSED WITH ALKALI, CORN STARCH, SALT, CARRAGEENAN, ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

CHOCOLATE 1% LOWFAT MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 92 calories per 100 grams, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE gets 20% of its calories from protein, 69% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Safeway, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE

See how Safeway, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE compares to other foods in terms of nutrition:

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