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Know what is on your plate.

a2 Milk, FAT FREE MILK

Milk The a2 Milk Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

33 Calories
3.3g Protein
5g Carbs
0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 40%
Carbs 5g 60%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 33
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 44mg 2%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Total Sugars 5g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0mg 0%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 175 MG 4%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Very low in calories (33 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About FAT FREE MILK

From The A2 Milk Company, this fat free milk uses nonfat milk sourced from cows that naturally produce only the A2 beta-casein protein. The distinction matters to people who find conventional milk harder to digest, since A2 protein behaves differently in the gut than the more common A1 type. Fortified with vitamins A and D3, it delivers the full nutritional profile of skim milk with essentially no fat.

Ingredients

NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3

Dietary Information

FAT FREE MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 33 calories per 100 grams, FAT FREE MILK gets 40% of its calories from protein, 61% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare a2 Milk, FAT FREE MILK

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