Harris-Teeter, 1% LOWFAT MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Very low in calories (42 kcal per 100g), suitable for weight management.
- Very low in fat (1.0g per 100g).
About 1% LOWFAT MILK
Harris Teeter 1% lowfat milk blends skim milk and whole milk, delivering 42 calories and 3.3g protein per 240ml. Contains 1g fat and is fortified with vitamins A and D3.
Ingredients
SKIM MILK, MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% LOWFAT MILK is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 42 calories per 100 grams, 1% LOWFAT MILK gets 32% of its calories from protein, 48% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, 1% LOWFAT MILK
See how Harris-Teeter, 1% LOWFAT MILK compares to other foods in terms of nutrition:
- Harris-Teeter, 1% LOWFAT MILK vs Wisconsin Cheese, CULTURED DAIRY BEVERAGE, STRAWBERRY
- Harris-Teeter, 1% LOWFAT MILK vs Giant Eagle, EGG NOG
- Harris-Teeter, 1% LOWFAT MILK vs Farmland Fresh Dairies, ORGANIC 2% REDUCED FAT MILK
- Harris-Teeter, 1% LOWFAT MILK vs Target, ORGANIC LOW FAT MILK
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.