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Know what is on your plate.

Tops, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE

Milk Tops Markets, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

62 Calories
3.3g Protein
9.6g Carbs
1.0g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 24%
Carbs 9.6g 69%
Fat 1.0g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 88mg 4%
Total Carbohydrate 9.6g 3%
Dietary Fiber 0g 0%
Total Sugars 9.2g
Protein 3.3g 7%
Vitamin D 42mcg 210%
Calcium 125mg 10%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 125 MG 10%
Iron, Fe 0.2 MG 1%
Sodium, Na 88 MG 4%

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About CHOCOLATE 1% LOWFAT MILK, CHOCOLATE

Tops chocolate syrup is built almost entirely on sweeteners: high fructose corn syrup, sugar, corn syrup, and water, with a small amount of cocoa for flavor. There's no meaningful protein, fat, or fiber here - it's essentially liquid sugar with a chocolate note. The preservatives, emulsifiers, and stabilizers round out a long list for what is, at its core, a dessert topping.

Ingredients

PASTEURIZED GRADE A LOWFAT MILK (1% MILK FAT), SUGAR, FRUCTOSE, COCOA (PROCESSED WITH ALKALI), SALT, CARRAGEENAN, NATURAL FLAVOR, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

CHOCOLATE 1% LOWFAT MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE gets 21% of its calories from protein, 62% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Tops, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE

See how Tops, CHOCOLATE 1% LOWFAT MILK, CHOCOLATE compares to other foods in terms of nutrition:

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