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Know what is on your plate.

Rutter Bros, 2% REDUCED FAT MILK

Milk Rutter Bros. Dairy, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

51 Calories
3.4g Protein
4.7g Carbs
1.9g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.4g 34%
Carbs 4.7g 47%
Fat 1.9g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 51
% Daily Value*
Total Fat 1.9g 2%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 47mg 2%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 5.1g
Protein 3.4g 7%
Vitamin D 51mcg 255%
Calcium 131mg 10%
Iron 0mg 0%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 131 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 140 MG 3%
Sodium, Na 47 MG 2%

Nutrition Highlights

  • Low in calories with 51 kcal per 100g.
  • Very low in fat (1.9g per 100g).

About 2% REDUCED FAT MILK

Rutter's 2% reduced fat milk gives you the familiar middle ground between whole and skim, with just enough fat to maintain a pleasant body and carry added vitamins A and D. It is straightforward, lightly processed dairy that works equally well for drinking, cereal, or cooking.

Ingredients

GRADE A REDUCED FAT MILK (2% MILKFAT), VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

2% REDUCED FAT MILK is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 51 calories per 100 grams, 2% REDUCED FAT MILK gets 27% of its calories from protein, 37% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Rutter Bros, 2% REDUCED FAT MILK

See how Rutter Bros, 2% REDUCED FAT MILK compares to other foods in terms of nutrition:

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