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Dean, 1% LOWFAT MILK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 19% | |
| Vitamin B-12 | 0.6 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 125 MG | 10% | |
| Potassium, K | 225 MG | 5% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (1.0g per 100g).
- Good source of Vitamin B-12 (26% DV).
About 1% LOWFAT MILK
Over the Moon 1% lowfat milk combines lowfat milk, nonfat milk, and added vitamins A and D. The reduction to one percent fat keeps the calorie count lower than whole milk while preserving a clean, slightly creamy taste. Protein and calcium come through in meaningful amounts per serving. It drinks lightly and works well in coffee, cereal, or straight from a glass, and the vitamin fortification is standard across the category.
Ingredients
LOWFAT MILK, NONFAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
1% LOWFAT MILK is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in 1% LOWFAT MILK include Vitamin B-12 (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 54 calories per 100 grams, 1% LOWFAT MILK gets 34% of its calories from protein, 52% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Dean, 1% LOWFAT MILK
See how Dean, 1% LOWFAT MILK compares to other foods in terms of nutrition:
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- Dean, 1% LOWFAT MILK vs Byrne, ORGANIC WHOLE MILK
- Dean, 1% LOWFAT MILK vs Byrne, ORGANIC REDUCED FAT MLIK
- Dean, 1% LOWFAT MILK vs HP Hood, GOLDEN HOLIDAY NOG EGGNOG FLAVORED DAIRY BEVERAGE, GOLDEN
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