CHINESE STYLE NOODLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 3.5 MG | 19% | |
| Sodium, Na | 513 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Very low in fat (0.6g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Sodium, Na (22% DV).
About CHINESE STYLE NOODLES
CHINESE STYLE NOODLES is a calorie-dense food with 269 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 55.1g of carbohydrates, and 0.6g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the All Noodles category.
Ingredients
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SALT, WHEAT GLUTEN, VINEGAR, EGGS, EGG WHITES, CORNSTARCH.
Dietary Information
CHINESE STYLE NOODLES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CHINESE STYLE NOODLES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 269 calories per 100 grams, CHINESE STYLE NOODLES gets 15% of its calories from protein, 82% from carbohydrates, and 2% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CHINESE STYLE NOODLES
See how CHINESE STYLE NOODLES compares to other foods in terms of nutrition:
- CHINESE STYLE NOODLES vs ENRICHED EGG NOODLE PRODUCT, MEDIUM EGG NOODLES
- CHINESE STYLE NOODLES vs ENRICHED EGG NOODLE PRODUCT, WIDE EGG NOODLES
- CHINESE STYLE NOODLES vs LIGHT 'N FLUFFY, EXTRA WIDE ENRICHED EGG NOODLES
- CHINESE STYLE NOODLES vs LIGHT 'N FLUFFY, ENRICHED EGG NOODLES, MEDIUM
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