CHINESE STYLE NOODLES vs SPINACH EGG NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
CHINESE STYLE NOODLES wins in 6 out of 10 nutrient categories
CHINESE STYLE NOODLES: 6
vs
SPINACH EGG NOODLES: 3
(1 ties)
Overview
| Nutrient | CHINESE STYLE NOODLES | SPINACH EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 269 cal | 368 cal | |
| Protein | 10.3 g | 7.0 g | |
| Carbs | 55.1 g | 77.2 g | |
| Fat | 0.6 g | 5.3 g | |
| Fiber | 2.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHINESE STYLE NOODLES | SPINACH EGG NOODLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.8 MG |
Minerals
| Mineral | CHINESE STYLE NOODLES | SPINACH EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 70 MG | |
| Iron, Fe | 3.5 MG | 1.9 MG | |
| Sodium, Na | 513 MG | 140 MG |