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Uncle Ben's — CHINESE STYLE FIVE SPICE A HEARTY MEDLEY OF 10 DIFFERENT GRAINS, VEGETABLES, LEGUMES AND HERBS, CHINESE STYLE FIVE SPICE

Entrees, Sides & Small Meals Uncle Ben's Inc. Branded
88 Calories
2.1g Protein
16.3g Carbs
1.5g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 88mg 4%
Total Carbohydrate 16.3g 6%
Dietary Fiber 2.5g 9%
Total Sugars 0.8g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.5mg 3%
Potassium 133mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 11%
Carbs 16.3g 82%
Fat 1.5g 7%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 133 MG 3%
Sodium, Na 88 MG 4%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (2.5g per 100g).

About CHINESE STYLE FIVE SPICE A HEARTY MEDLEY OF 10 DIFFERENT GRAINS, VEGETABLES, LEGUMES AND HERBS, CHINESE STYLE FIVE SPICE

CHINESE STYLE FIVE SPICE A HEARTY MEDLEY OF 10 DIFFERENT GRAINS, VEGETABLES, LEGUMES AND HERBS, CHINESE STYLE FIVE SPICE is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 16.3g of carbohydrates, and 1.5g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Entrees, Sides & Small Meals category.

Ingredients

WATER, WHOLE GRAIN BARLEY, WHOLE GRAIN BROWN RICE, CARROTS, CORN, GREEN BEANS, PEAS, GINGER; LESS THAN 2% OF: SUNFLOWER OIL AND/OR SOYBEAN OILT, RED BELL PEPPERS, MUSHROOM POWDER (MALTODEXTRIN, MUSHROOM EXTRACT), ONIONS*, GARLIC, YEAST EXTRACT, SOY SAUCE POWDER (SOY SAUCE, SALT, MALTODEXTRIN, WHEAT), SALT, GREEN CHILIES, GROUND FENNEL, GROUND STAR ANISE, GROUND WHITE PEPPER, GROUND CINNAMON, GROUND CLOVE.

Dietary Information

CHINESE STYLE FIVE SPICE A HEARTY MEDLEY OF 10 DIFFERENT GRAINS, VEGETABLES, LEGUMES AND HERBS, CHINESE STYLE FIVE SPICE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, CHINESE STYLE FIVE SPICE A HEARTY MEDLEY OF 10 DIFFERENT GRAINS, VEGETABLES, LEGUMES AND HERBS, CHINESE STYLE FIVE SPICE gets 9% of its calories from protein, 74% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

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