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Sweet Earth Natural — CHINESE CHIK'N WITH BLACK BEAN SAUCE MADE WITH ORGANIC ASPARAGUS, BROCOLLI & BROWN RICE, CHINESE CHIK'N WITH BLACK BEAN SAUCE

Frozen Dinners & Entrees Sweet Earth Natural Foods Branded
137 Calories
5.8g Protein
9.5g Carbs
7.9g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 137
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 266mg 12%
Total Carbohydrate 9.5g 3%
Dietary Fiber 1.2g 4%
Total Sugars 2.1g
Protein 5.8g 12%
Vitamin D 17mcg 85%
Calcium 39mg 3%
Iron 0.8mg 5%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.8g 25%
Carbs 9.5g 41%
Fat 7.9g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.3 MG 20%
Niacin 0.8 MG 5%
Vitamin B-6 0.8 MG 49%

Minerals

Nutrient Amount % DV
Calcium, Ca 39 MG 3%
Iron, Fe 0.8 MG 5%
Potassium, K 183 MG 4%
Sodium, Na 266 MG 12%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
Innovasian Cuisine Enterprises — THAI-STYLE COCONUT CHICKEN, MEDIUM SPICY 118 8.2g 8.2g 5.9g Innovasian Cuisine Enterprises — SHRIMP PAD THAI 138 6.3g 19.4g 3.8g Don Miguel Mexican — EL CHARRITO, QUESO ENCHILADA DINNER, 2 CHEESE ENCHILADAS IN CHILI CON QUESO SAUCE, BEANS AND SPANISH RICE 109 3.5g 20.5g 2.2g New Orleans Fish House — EMERIL'S, CLASSIC LOUISIANA CRAB CAKES 188 10.6g 20g 7.1g Innovasian Cuisine Enterprises — KUNG PAO CHICKEN, MEDIUM SPICY, MEDIUM SPICY 107 7.4g 16.3g 1.2g MICHAEL ANGELO'S, CHICKEN PARMESAN 128 8.0g 16.0g 3.5g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (20% DV).
  • Good source of Vitamin B-6 (49% DV).

About CHINESE CHIK'N WITH BLACK BEAN SAUCE MADE WITH ORGANIC ASPARAGUS, BROCOLLI & BROWN RICE, CHINESE CHIK'N WITH BLACK BEAN SAUCE

CHINESE CHIK'N WITH BLACK BEAN SAUCE MADE WITH ORGANIC ASPARAGUS, BROCOLLI & BROWN RICE, CHINESE CHIK'N WITH BLACK BEAN SAUCE is a moderate-calorie food with 137 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.8g of protein, 9.5g of carbohydrates, and 7.9g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

BROWN RICE1 (WATER, BROWN RICE1), MINDFUL CHIK'N3 (WATER, SOY PROTEIN CONCENTRATE2, CANOLA OIL2, WHITE VINEGAR, YEAST EXTRACT, SALT, SEASONING [SALT, NATURAL FLAVOR, YEAST EXTRACT, CITRIC ACID, ONION POWDER, SUGAR], ASPARAGUS1, BROCCOLI1, RED BELL PEPPER1, WATER, EXTRA VIRGIN OLIVE OIL1, SOY SAUCE1 (WATER, SOYBEANS1, WHEAT1, SALT, ALCOHOL1 [PRESERVATIVE]), GARLIC1, GINGER PUREE1 (GINGER1, WATER), ONION1, BLACK SOYBEAN PASTE1 (FILTERED WATER, WHOLE BLACK SOYBEANS2, KOJI RICE, SEA SALT), TOASTED SESAME OIL, GOCHUJANG HOT PEPPER PASTE (CHILIES, SUGAR, MISO [WATER, SOYBEANS, KOJI RICE, SEA SALT], SALT, SUNFLOWER OIL, DISTILLED VINEGAR, EXTRACTIVES OF PAPRIKA, EXTRACTIVES OF RED PEPPER), CANE SUGAR1, CORN STARCH2, LIME JUICE CONCENTRATE, NATURAL FLAVOR, SESAME SEED, SPICES, SZECHUAN PEPPERCORNS

Dietary Information

Notable micronutrients in CHINESE CHIK'N WITH BLACK BEAN SAUCE MADE WITH ORGANIC ASPARAGUS, BROCOLLI & BROWN RICE, CHINESE CHIK'N WITH BLACK BEAN SAUCE include Vitamin B-6 (49% DV) , and Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 137 calories per 100 grams, CHINESE CHIK'N WITH BLACK BEAN SAUCE MADE WITH ORGANIC ASPARAGUS, BROCOLLI & BROWN RICE, CHINESE CHIK'N WITH BLACK BEAN SAUCE gets 17% of its calories from protein, 28% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Sweet Earth Natural — CHINESE CHIK'N WITH BLACK BEAN SAUCE MADE WITH ORGANIC ASPARAGUS, BROCOLLI & BROWN RICE, CHINESE CHIK'N WITH BLACK BEAN SAUCE

See how Sweet Earth Natural — CHINESE CHIK'N WITH BLACK BEAN SAUCE MADE WITH ORGANIC ASPARAGUS, BROCOLLI & BROWN RICE, CHINESE CHIK'N WITH BLACK BEAN SAUCE compares to other foods in terms of nutrition:

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