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Empirical — CHILE VERDE COOKED BEEF WITH TACO SAUCE, CHILE VERDE BEEF WITH TACO SAUCE

Other Frozen Meats Empirical Foods, Inc. Branded
196 Calories
16.1g Protein
3.6g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 696mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.1g 32%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.1g 50%
Carbs 3.6g 11%
Fat 12.5g 39%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.9 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 696 MG 30%

Related Foods in Other Frozen Meats

Food Calories Protein Carbs Fat
AdvancePierre — ANGUS PHILLY BEEF STEAKS, ANGUS 186 18.6g 0g 12.9g Rich Products — PULLED BEEF BRISKET 200 9.1g 14.6g 10.9g Maid-Rite Steak — LEAN SIRLOIN TIP BEEF STEAKS 159 20.4g 0g 8.0g Weis — 100% ALL BEEF SANDWICH STEAKS 333 10.5g 0g 26.3g Weis — 100% ALL BEEF SANDWICH STEAKS 333 10.5g 0g 26.3g Quaker Maid Meats — SLICED STEAKS 312 15.6g 0g 28.1g

Nutrition Highlights

  • Good source of protein with 16.1g per 100g.
  • Good source of Sodium, Na (30% DV).

About CHILE VERDE COOKED BEEF WITH TACO SAUCE, CHILE VERDE BEEF WITH TACO SAUCE

CHILE VERDE COOKED BEEF WITH TACO SAUCE, CHILE VERDE BEEF WITH TACO SAUCE is a moderate-calorie food with 196 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.1g of protein, 3.6g of carbohydrates, and 12.5g of fat. This food belongs to the Other Frozen Meats category.

Ingredients

STARCH SUGAR GARLIC POWDER ONION POWDER, YEAR END ISOLATED OAT PRODUCT. TOMATO POWDER, OAI BRAN, PAPRIKA, JALAPENO PEPPER, CITRIC ACID, VINEGAR SOLIDS, ARTIFICIAL FLAVOR, LIME JUICE SOLIDS, DEHYDRATED CILANTRO, EXTRACTIVES OF PAPRIKA), SALT, WATER,BEEF, BEEF FAT, SEASONING (MALTODEXTRIN, SPICES, NATURAL FLAVORS (INCLUDING EXTRACTIVES OF CELERY SEED), DEHYDRATED GREEN BELL PEPPER, MODIFIED CORN STARCH, SUGAR. GARLIC POWDER, ONION POWDER, YEAST EXTRACT, ISOLATED OAT PRODUCT, TOMATO POWDER, OAT BRAN, PAPRIKA. JALAPENO PEPPER, CITRIC ACID, VINEGAR SOLIDS, ARTIFICIAL FLAVOR, LIME JUICE SOLIDS, DEHYDRATED CILANTRO, EXTRACTIVES OF PAPRIKA), SALT, WATER

Dietary Information

CHILE VERDE COOKED BEEF WITH TACO SAUCE, CHILE VERDE BEEF WITH TACO SAUCE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILE VERDE COOKED BEEF WITH TACO SAUCE, CHILE VERDE BEEF WITH TACO SAUCE include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, CHILE VERDE COOKED BEEF WITH TACO SAUCE, CHILE VERDE BEEF WITH TACO SAUCE gets 33% of its calories from protein, 7% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Empirical — CHILE VERDE COOKED BEEF WITH TACO SAUCE, CHILE VERDE BEEF WITH TACO SAUCE

See how Empirical — CHILE VERDE COOKED BEEF WITH TACO SAUCE, CHILE VERDE BEEF WITH TACO SAUCE compares to other foods in terms of nutrition:

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