Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CHICKPEA & QUINOA SOY FREE TEMPEH, CHICKPEA & QUINOA

Other Meats Uncle John's Branded
159 Calories
8.4g Protein
26.4g Carbs
2.6g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 159
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 26.4g 10%
Dietary Fiber 7g 25%
Total Sugars 4.4g
Protein 8.4g 17%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 2.7mg 15%
Potassium 278mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.4g 22%
Carbs 26.4g 71%
Fat 2.6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 2.7 MG 15%
Potassium, K 278 MG 6%
Sodium, Na 7 MG 0%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
ITALIAN-STYLE NATURAL* GROUND BEEF 353 23.5g 3.5g 28.2g BEEF PINWHEEL STEAKS 214 18.6g 0.7g 14.3g VEGAN BACON 714 7.1g 38.6g 60g DICED PORK MARINATED WITH CITRUS JUICES 248 19.5g 0g 15.9g SEASONED MEATS 133 16.8g 0.9g 7.1g FILET MIGNON 196 15.2g 0g 15.2g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.

About CHICKPEA & QUINOA SOY FREE TEMPEH, CHICKPEA & QUINOA

CHICKPEA & QUINOA SOY FREE TEMPEH, CHICKPEA & QUINOA is a moderate-calorie food with 159 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.4g of protein, 26.4g of carbohydrates, and 2.6g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

**CHICKPEAS, WATER, *QUINOA, LESS THAN 2% OF TEMPEH CULTURE (R. OLIGOSPORUS, RICE FLOUR). *APPLE CIDER VINEGAR.

Dietary Information

CHICKPEA & QUINOA SOY FREE TEMPEH, CHICKPEA & QUINOA is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 159 calories per 100 grams, CHICKPEA & QUINOA SOY FREE TEMPEH, CHICKPEA & QUINOA gets 21% of its calories from protein, 66% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKPEA & QUINOA SOY FREE TEMPEH, CHICKPEA & QUINOA

See how CHICKPEA & QUINOA SOY FREE TEMPEH, CHICKPEA & QUINOA compares to other foods in terms of nutrition:

More in Other Meats

Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.

Ask AI about CHICKPEA & QUINOA SOY FREE TEMPEH, CHICKPEA & QUINOA
Hi! Ask me anything about CHICKPEA & QUINOA SOY FREE TEMPEH, CHICKPEA & QUINOA — nutrition, recipes, health benefits, or meal ideas.