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CHICKPEA & CHEESE SPREAD BLENDS WITH HERB, CHICKPEA & CHEESE WITH HERB

Cheese Bel Brands USA Inc. Branded
194 Calories
11.1g Protein
5.6g Carbs
13.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 194
% Daily Value*
Total Fat 13.9g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 694mg 30%
Total Carbohydrate 5.6g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 556mg 43%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 36%
Carbs 5.6g 18%
Fat 13.9g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 556 MG 43%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 694 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GRATED PARMESAN CHEESE 400 40g 0g 30g CREAM CHEESE STYLE SPREAD 286 7.1g 3.6g 25g CHUNK OF CHEESE 286 25g 3.6g 28.6g FAT FREE CHEESE 73 9.7g 8.1g 0g EXTRA SHARP CHEDDAR CHEESE 393 21.4g 3.6g 32.1g FARMERS CHEESE 119 17.6g 0.8g 5g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of Calcium, Ca (43% DV).
  • Good source of Sodium, Na (30% DV).

About CHICKPEA & CHEESE SPREAD BLENDS WITH HERB, CHICKPEA & CHEESE WITH HERB

CHICKPEA & CHEESE SPREAD BLENDS WITH HERB, CHICKPEA & CHEESE WITH HERB is a moderate-calorie food with 194 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.1g of protein, 5.6g of carbohydrates, and 13.9g of fat. This food belongs to the Cheese category.

Ingredients

SKIM MILK, CHICKPEA, SUNFLOWER OIL, REDUCED FAT EMMENTALER CHEESE (PASTEURIZED MILK. SALT. CULTURE, ENZYME), MILK PROTEIN CONCENTRATE, PEA PROTEIN ISOLATE, LESS THAN 2% OF EACH: SODIUM POLYPHOSPHATE, TRICALCIUM PHOSPHATE, PARSLEY. GRANULATED GARLIC CARRAGEENAN, CITRIC ACID, SALT, SPICE.

Dietary Information

Notable micronutrients in CHICKPEA & CHEESE SPREAD BLENDS WITH HERB, CHICKPEA & CHEESE WITH HERB include Calcium, Ca (43% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 194 calories per 100 grams, CHICKPEA & CHEESE SPREAD BLENDS WITH HERB, CHICKPEA & CHEESE WITH HERB gets 23% of its calories from protein, 11% from carbohydrates, and 64% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHICKPEA & CHEESE SPREAD BLENDS WITH HERB, CHICKPEA & CHEESE WITH HERB

See how CHICKPEA & CHEESE SPREAD BLENDS WITH HERB, CHICKPEA & CHEESE WITH HERB compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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