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Know what is on your plate.

American Halal, CHICKEN TIKKA MASALA WITH BASMATI RICE, CHICKEN TIKKA MASALA

Frozen Dinners & Entrees American Halal Company, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

106 Calories
6.0g Protein
13.8g Carbs
3.2g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.0g 26%
Carbs 13.8g 60%
Fat 3.2g 14%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.7g 4%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 244mg 11%
Total Carbohydrate 13.8g 5%
Dietary Fiber 0.4g 1%
Total Sugars 1.8g
Protein 6.0g 12%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.7mg 4%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 143 MG 3%
Sodium, Na 244 MG 11%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.

About CHICKEN TIKKA MASALA WITH BASMATI RICE, CHICKEN TIKKA MASALA

Saffron Road Chicken Tikka Masala with Basmati Rice is a halal-certified frozen entree made with boneless white chicken, basmati rice, tomato paste, lowfat yogurt, onions, and aromatic spices including cumin, coriander, and fenugreek. Per 100g: 106 calories, 6g protein, 13.8g carbs, 3.2g fat. A convenient ready-to-heat Indian-style meal.

Ingredients

BASMATI RICE (WATER, RICE), WATER, BONELESS WHITE MEAT CHICKEN, ONIONS, TOMATO PASTE, LOWFAT YOGURT (WHOLE MILK, NONFAT MILK, CULTURES), EXPELLER PRESSED SUNFLOWER OIL. CONTAINS 2% OR LESS OF: CREAM, GARLIC, GINGER, SEA SALT, CUMIN, CANE SUGAR, RICE STARCH, PAPRIKA, CORIANDER SEED, NATIVE CORN STARCH, SPICES. TURMERIC, FENUGREEK LEAVES.

Calorie Breakdown

At 106 calories per 100 grams, CHICKEN TIKKA MASALA WITH BASMATI RICE, CHICKEN TIKKA MASALA gets 23% of its calories from protein, 52% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare American Halal, CHICKEN TIKKA MASALA WITH BASMATI RICE, CHICKEN TIKKA MASALA

See how American Halal, CHICKEN TIKKA MASALA WITH BASMATI RICE, CHICKEN TIKKA MASALA compares to other foods in terms of nutrition:

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