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Know what is on your plate.

Conagra, CHICKEN TIKKA MASALA CHICKEN BREAST WITH RICED CAULIFLOWER, CHICKPEAS, CARROTS, PEAS AND TOMATOES IN A TIKKA MASALA SAUCE SIMPLY STEAMERS, CHICKEN TIKKA MASALA

Frozen Dinners & Entrees Conagra Brands, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

73 Calories
6.5g Protein
7.6g Carbs
1.7g Fat
2.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.5g 41%
Carbs 7.6g 48%
Fat 1.7g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 73
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 214mg 9%
Total Carbohydrate 7.6g 3%
Dietary Fiber 2.7g 10%
Total Sugars 1.9g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 19mg 1%
Iron 0.5mg 3%
Potassium 298mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.8 MG 2%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 19 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 298 MG 6%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Low in calories with 73 kcal per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of dietary fiber (2.7g per 100g).

About CHICKEN TIKKA MASALA CHICKEN BREAST WITH RICED CAULIFLOWER, CHICKPEAS, CARROTS, PEAS AND TOMATOES IN A TIKKA MASALA SAUCE SIMPLY STEAMERS, CHICKEN TIKKA MASALA

CHICKEN TIKKA MASALA CHICKEN BREAST WITH RICED CAULIFLOWER, CHICKPEAS, CARROTS, PEAS AND TOMATOES IN A TIKKA MASALA SAUCE SIMPLY STEAMERS, CHICKEN TIKKA MASALA is a low-calorie food with 73 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 7.6g of carbohydrates, and 1.7g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

VEGETABLES (CAULIFLOWER, CHICKPEAS, CARROTS, PEAS, TOMATOES). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING). TIKKA MASALA SAUCE (WATER, TOMATOES, GARLIC PUREE, YOGURT [CULTURED GRADE A NONFAT MILK], TOMATO PASTE, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], TOMATO PUREE, GINGER PUREE, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, SOYBEAN OIL, SUGAR, NATURAL FLAVORINGS, BUTTER [CREAM, SALT], GARAM MASALA [SPICES {CUMIN, CARDAMOM, CORIANDER, BLACK PEPPER, BAY LEAVES, CLOVES, FENUGREEK}, ONION POWDER], LEMON JUICE CONCENTRATE, SALT, TURMERIC).

Dietary Information

CHICKEN TIKKA MASALA CHICKEN BREAST WITH RICED CAULIFLOWER, CHICKPEAS, CARROTS, PEAS AND TOMATOES IN A TIKKA MASALA SAUCE SIMPLY STEAMERS, CHICKEN TIKKA MASALA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 73 calories per 100 grams, CHICKEN TIKKA MASALA CHICKEN BREAST WITH RICED CAULIFLOWER, CHICKPEAS, CARROTS, PEAS AND TOMATOES IN A TIKKA MASALA SAUCE SIMPLY STEAMERS, CHICKEN TIKKA MASALA gets 36% of its calories from protein, 42% from carbohydrates, and 21% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Conagra, CHICKEN TIKKA MASALA CHICKEN BREAST WITH RICED CAULIFLOWER, CHICKPEAS, CARROTS, PEAS AND TOMATOES IN A TIKKA MASALA SAUCE SIMPLY STEAMERS, CHICKEN TIKKA MASALA

See how Conagra, CHICKEN TIKKA MASALA CHICKEN BREAST WITH RICED CAULIFLOWER, CHICKPEAS, CARROTS, PEAS AND TOMATOES IN A TIKKA MASALA SAUCE SIMPLY STEAMERS, CHICKEN TIKKA MASALA compares to other foods in terms of nutrition:

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