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Eat Local — CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT, CREAM, AND TOMATO SAUCE, CHICKEN TIKKA MASALA

Frozen Dinners & Entrees Eat Local Branded
161 Calories
9.0g Protein
8.1g Carbs
10.3g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 190mg 8%
Total Carbohydrate 8.1g 3%
Dietary Fiber 1g 4%
Total Sugars 3.6g
Protein 9.0g 18%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0mg 0%
Potassium 191mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.0g 33%
Carbs 8.1g 29%
Fat 10.3g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Potassium, K 191 MG 4%
Sodium, Na 190 MG 8%

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About CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT, CREAM, AND TOMATO SAUCE, CHICKEN TIKKA MASALA

CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT, CREAM, AND TOMATO SAUCE, CHICKEN TIKKA MASALA is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.0g of protein, 8.1g of carbohydrates, and 10.3g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, TAPIOCA STARCH, SEA SALT), ONION, CRUSHED TOMATO (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), CREAM (MILK), COCONUT MILK (ORGANIC COCONUT, FILTERED WATER) (TREE NUTS), WATER, TOMATO PASTE (VINE RIPENED TOMATOES), AVOCADO OIL, SUGAR, COCONUT FIBER (ORGANIC COCONUT) (TREE NUTS), ALMOND MEAL (TREE NUTS), GARLIC (GARLIC, WATER, CITRIC ACID), CILANTRO, CINNAMON, GARAM MASALA (A BLEND OF FRESHLY GROUND SPICES INCLUDING CORIANDER), SEA SALT (SALT, MAGNESIUM CARBONATE), GROUND CORIANDER, MADRAS CURRY POWDER (FENUGREEK, CORIANDER, TURMERIC, CUMIN, CELERY SEED, MACE, RED PEPPER, BLACK PEPPER, GINGER AND GARLIC), BAY LEAF, CRUSHED RED CHILI PEPPER, GROUND CUMIN, PAPRIKA.

Calorie Breakdown

At 161 calories per 100 grams, CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT, CREAM, AND TOMATO SAUCE, CHICKEN TIKKA MASALA gets 22% of its calories from protein, 20% from carbohydrates, and 58% from fat. This is moderate, similar to many lean proteins and whole grains.

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