CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT vs ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS
Nutrition comparison per 100 g serving
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ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS wins in 6 out of 11 nutrient categories
CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT: 4
vs
ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS: 6
(1 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT | ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 161 cal | 94 cal | |
| Protein | 9.0 g | 7.8 g | |
| Carbs | 8.1 g | 14.5 g | |
| Fat | 10.3 g | 1.0 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT | ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT | ROASTED TURKEY & VEGETABLES WHITE MEAT TURKEY MEDALLIONS WITH HONEY GLAZED ROASTED SWEET POTATOES AND GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 31 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 190 MG | 157 MG |