CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT vs SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER wins in 5 out of 11 nutrient categories
CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT: 4
vs
SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER: 5
(2 ties)
Overview
| Nutrient | CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT | SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 161 cal | 145 cal | |
| Protein | 9.0 g | 5.9 g | |
| Carbs | 8.1 g | 14.9 g | |
| Fat | 10.3 g | 6.7 g | |
| Fiber | 1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT | SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHICKEN TIKKA MASALA CHICKEN BREAST PIECES IN A COCONUT | SHARP WHITE CHEDDAR MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 191 MG | 0 MG | |
| Sodium, Na | 190 MG | 341 MG |