Target, CHICKEN THIGHS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 80 MG | 3% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
About CHICKEN THIGHS
Market Pantry Boneless Skinless Chicken Thighs are a minimally processed fresh or frozen poultry product from Target's Market Pantry private-label line. Removing both the bone and skin from chicken thighs results in a cut that retains the inherent moisture and richness of thigh meat but at a substantially reduced fat content compared to bone-in, skin-on thighs. Boneless skinless thighs are versatile for a wide range of cooking methods.
The sole listed ingredient is boneless, skinless chicken thighs, with no added water, phosphates, marinades, or sodium solutions disclosed in this USDA record. This is consistent with a standard minimally processed retail fresh poultry cut. No allergens beyond the chicken itself are present in the formulation.
Nutritionally, this cut provides 143 calories per 100 grams, 18.75 grams of protein, 0 grams of carbohydrates, and 8.04 grams of fat with no fiber. The removal of skin substantially reduces the fat content compared to the skin-on thigh (8.04g vs 16.07g fat per 100g in the bone-in variant), while maintaining the characteristic higher fat level of thigh meat relative to breast meat. This product is suitable for low-carbohydrate, ketogenic, gluten-free, dairy-free, and soy-free dietary approaches. It is not vegetarian or vegan. It functions well in stir-fries, braises, grilling, sheet-pan roasting, and slow-cooking applications.
Ingredients
BONELESS, SKINLESS CHICKEN THIGHS.
Dietary Information
CHICKEN THIGHS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, CHICKEN THIGHS gets 52% of its calories from protein, 0% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
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