CHICKEN THIGHS vs CHICKEN THIGHS
Nutrition comparison per 100 g serving
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CHICKEN THIGHS wins in 4 out of 8 nutrient categories
CHICKEN THIGHS: 4
vs
CHICKEN THIGHS: 0
(4 ties)
Overview
| Nutrient | CHICKEN THIGHS | CHICKEN THIGHS | Winner |
|---|---|---|---|
| Calories | 143 cal | 214 cal | |
| Protein | 18.8 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 8.0 g | 17.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN THIGHS | CHICKEN THIGHS | Winner |
|---|---|---|---|
| Iron, Fe | 1.0 MG | 0.7 MG | |
| Sodium, Na | 80 MG | 80 MG | Tie |