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7-Eleven, CHICKEN TERIYAKI SMOKED DARK MEAT CHICKEN ON A BED OF WHITE RICE WITH BROCCOLI FLORETS AND SHREDDED CARROTS DRIZZLED WITH TERIYAKI SAUCE AND SESAME SEEDS, CHICKEN TERIYAKI
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 366 MG | 16% |
Nutrition Highlights
- Very low in fat (2.6g per 100g).
About CHICKEN TERIYAKI SMOKED DARK MEAT CHICKEN ON A BED OF WHITE RICE WITH BROCCOLI FLORETS AND SHREDDED CARROTS DRIZZLED WITH TERIYAKI SAUCE AND SESAME SEEDS, CHICKEN TERIYAKI
7-Eleven Chicken Teriyaki is a deli-style ready-to-eat meal of smoked dark meat chicken over white rice with broccoli, shredded carrots, teriyaki glaze, and sesame seeds. A 232 g serving provides 125 calories, 8.6 g of protein, 16.8 g of carbohydrates, and 2.6 g of fat with 1.3 g of fiber. The low calorie density comes from the high proportion of rice and vegetables relative to the protein.
Ingredients
COOKED WHITE RICE WHITE RICE, WATER), BBQ TERIYAKI SMOKED DARK MEAT CHICKEN (CHICKEN (CHICKEN LEG MEAT, WATER, SUGAR, SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, WHEAT FLOUR , EXTRACT OF MUSHROOM), SALT, LIME JUICE 100%, GARLIC, GINGER, AND GREEN ONION), SAUCE WATER, SUGAR, SOY SAUCE WATER, SOYBEANS, SALT, SUGAR, WHEAT FLOUR , EXTRACT OF MUSHROOM), MODIFIED STARCH, SALT, GARLIC, LIME JUICE, GINGER, AND GREEN ONION), BROCCOLI FLORETS TERIYAKI GLAZE (SOY SAUCE WATER, SOYBEANS, WHEAT SALT SUGAR, WATER, MODIFIED CORN STARCH, ONION JUICE VINEGAR, NATURAL FLAVOR, GARLIC POWDER, MALIC ACID, SPICE , SODIUM BENZOATE : LESS THAN 1/10 OF 1% AS A PRESERVATIVE DISODIUM INOSINATE, DISODIUM GUANYLATE), CARROTS, SESAME SEED
Dietary Information
CHICKEN TERIYAKI SMOKED DARK MEAT CHICKEN ON A BED OF WHITE RICE WITH BROCCOLI FLORETS AND SHREDDED CARROTS DRIZZLED WITH TERIYAKI SAUCE AND SESAME SEEDS, CHICKEN TERIYAKI is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 125 calories per 100 grams, CHICKEN TERIYAKI SMOKED DARK MEAT CHICKEN ON A BED OF WHITE RICE WITH BROCCOLI FLORETS AND SHREDDED CARROTS DRIZZLED WITH TERIYAKI SAUCE AND SESAME SEEDS, CHICKEN TERIYAKI gets 28% of its calories from protein, 54% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare 7-Eleven, CHICKEN TERIYAKI SMOKED DARK MEAT CHICKEN ON A BED OF WHITE RICE WITH BROCCOLI FLORETS AND SHREDDED CARROTS DRIZZLED WITH TERIYAKI SAUCE AND SESAME SEEDS, CHICKEN TERIYAKI
See how 7-Eleven, CHICKEN TERIYAKI SMOKED DARK MEAT CHICKEN ON A BED OF WHITE RICE WITH BROCCOLI FLORETS AND SHREDDED CARROTS DRIZZLED WITH TERIYAKI SAUCE AND SESAME SEEDS, CHICKEN TERIYAKI compares to other foods in terms of nutrition:
- 7-Eleven, CHICKEN TERIYAKI SMOKED DARK MEAT CHICKEN ON A BED OF WHITE RICE WITH BROCCOLI FLORETS AND SHREDDED CARROTS DRIZZLED WITH TERIYAKI SAUCE AND SESAME SEEDS, CHICKEN TERIYAKI vs MI GARBA, SALMON-FILLED PASTA
- 7-Eleven, CHICKEN TERIYAKI SMOKED DARK MEAT CHICKEN ON A BED OF WHITE RICE WITH BROCCOLI FLORETS AND SHREDDED CARROTS DRIZZLED WITH TERIYAKI SAUCE AND SESAME SEEDS, CHICKEN TERIYAKI vs 67TH STREET BBQ, SLICED SEASONED BEEF BRISKET WITH SAUCE
- 7-Eleven, CHICKEN TERIYAKI SMOKED DARK MEAT CHICKEN ON A BED OF WHITE RICE WITH BROCCOLI FLORETS AND SHREDDED CARROTS DRIZZLED WITH TERIYAKI SAUCE AND SESAME SEEDS, CHICKEN TERIYAKI vs SUMMER FRESH, NOODLE
- 7-Eleven, CHICKEN TERIYAKI SMOKED DARK MEAT CHICKEN ON A BED OF WHITE RICE WITH BROCCOLI FLORETS AND SHREDDED CARROTS DRIZZLED WITH TERIYAKI SAUCE AND SESAME SEEDS, CHICKEN TERIYAKI vs CUSTOM MADE MEALS, BACON-WRAPPED JALAPENO PEPPERS
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