Cedarlane Natural — CHICKEN TAMALES WITH BLACK BEANS, JACK CHEESE AND POBLANO PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 46 MG | 1% | |
| Sodium, Na | 423 MG | 18% |
About CHICKEN TAMALES WITH BLACK BEANS, JACK CHEESE AND POBLANO PEPPERS
CHICKEN TAMALES WITH BLACK BEANS, JACK CHEESE AND POBLANO PEPPERS is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 21.8g of carbohydrates, and 12.7g of fat. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
MASA (WATER, CORN MASA FLOUR {CORN TREATED WITH LIME}, EXPELLER PRESSED CANOLA OIL, VEGETABLE BASE {SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS], EVAPORATED CANE SUGAR, NATIVE STARCH, SALT AND NATURAL FLAVORING}, SALT, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH] {MADE FROM IDENTITY PRESERVED NON-GENETICALLY MODIFIED CORN}), ROASTED TOMATILLOS (TOMATILLOS, EXPELLER PRESSED CANOLA OIL), COOKED CHICKEN RAISED WITHOUT ANTIBIOTICS (ALL NATURAL BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SPICE), COOKED BLACK BEANS (BLACK BEANS, WATER), MANGOES, MONTEREY JACK CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT AND ENZYMES), WATER, CORN, POBLANO PEPPERS, CILANTRO, CORNSTARCH, JALAPENO PEPPERS, VEGETABLE BASE (SAUTEED VEGETABLES {CARROTS, CELERY, ONIONS}, EVAPORATED CANE SUGAR, NATIVE STARCH, SALT AND NATURAL FLAVORING), GARLIC, SERRANO PEPPERS, SALT, ORGANIC SUGAR.
Calorie Breakdown
At 211 calories per 100 grams, CHICKEN TAMALES WITH BLACK BEANS, JACK CHEESE AND POBLANO PEPPERS gets 7% of its calories from protein, 41% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Cedarlane Natural — CHICKEN TAMALES WITH BLACK BEANS, JACK CHEESE AND POBLANO PEPPERS
See how Cedarlane Natural — CHICKEN TAMALES WITH BLACK BEANS, JACK CHEESE AND POBLANO PEPPERS compares to other foods in terms of nutrition:
- Cedarlane Natural — CHICKEN TAMALES WITH BLACK BEANS, JACK CHEESE AND POBLANO PEPPERS vs TABATCHNICK, TUSCANY LENTIL SOUP
- Cedarlane Natural — CHICKEN TAMALES WITH BLACK BEANS, JACK CHEESE AND POBLANO PEPPERS vs Tabatchnick Fine — MINESTRONE SOUP, MINESTRONE
- Cedarlane Natural — CHICKEN TAMALES WITH BLACK BEANS, JACK CHEESE AND POBLANO PEPPERS vs TABATCHNICK, FRENCHMAN'S ONION SOUP
- Cedarlane Natural — CHICKEN TAMALES WITH BLACK BEANS, JACK CHEESE AND POBLANO PEPPERS vs TABATCHNICK, WILDRENESS WILD RICE SOUP
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.