Cedarlane Natural — CHICKEN TAMALES WITH BLACK BEANS, JACK CHEESE AND POBLANO PEPPERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 46 MG | 1% | |
| Sodium, Na | 423 MG | 18% |
About CHICKEN TAMALES WITH BLACK BEANS, JACK CHEESE AND POBLANO PEPPERS
CHICKEN TAMALES WITH BLACK BEANS, JACK CHEESE AND POBLANO PEPPERS is a moderate-calorie food with 211 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.5g of protein, 21.8g of carbohydrates, and 12.7g of fat. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
MASA (WATER, CORN MASA FLOUR {CORN TREATED WITH LIME}, EXPELLER PRESSED CANOLA OIL, VEGETABLE BASE {SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS], EVAPORATED CANE SUGAR, NATIVE STARCH, SALT AND NATURAL FLAVORING}, SALT, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH] {MADE FROM IDENTITY PRESERVED NON-GENETICALLY MODIFIED CORN}), ROASTED TOMATILLOS (TOMATILLOS, EXPELLER PRESSED CANOLA OIL), COOKED CHICKEN RAISED WITHOUT ANTIBIOTICS (ALL NATURAL BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SALT, SPICE), COOKED BLACK BEANS (BLACK BEANS, WATER), MANGOES, MONTEREY JACK CHEESE (PASTEURIZED GRADE A MILK, CHEESE CULTURES, SALT AND ENZYMES), WATER, CORN, POBLANO PEPPERS, CILANTRO, CORNSTARCH, JALAPENO PEPPERS, VEGETABLE BASE (SAUTEED VEGETABLES {CARROTS, CELERY, ONIONS}, EVAPORATED CANE SUGAR, NATIVE STARCH, SALT AND NATURAL FLAVORING), GARLIC, SERRANO PEPPERS, SALT, ORGANIC SUGAR.
Calorie Breakdown
At 211 calories per 100 grams, CHICKEN TAMALES WITH BLACK BEANS, JACK CHEESE AND POBLANO PEPPERS gets 7% of its calories from protein, 41% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Cedarlane Natural — CHICKEN TAMALES WITH BLACK BEANS, JACK CHEESE AND POBLANO PEPPERS
See how Cedarlane Natural — CHICKEN TAMALES WITH BLACK BEANS, JACK CHEESE AND POBLANO PEPPERS compares to other foods in terms of nutrition:
- Cedarlane Natural — CHICKEN TAMALES WITH BLACK BEANS, JACK CHEESE AND POBLANO PEPPERS vs Nestle Usa-Frozen Food Division — CREAMY TOMATO VODKA FRESHLY CAVATAPPI PASTA IN A TOMATO VODKA SAUCE, CREAMY TOMATO VODKA
- Cedarlane Natural — CHICKEN TAMALES WITH BLACK BEANS, JACK CHEESE AND POBLANO PEPPERS vs Nestle Usa-Frozen Food Division — GARLIC PARMESAN ALFREDO WITH BROCCOLI FRESHLY MADE CAVATAPPI PASTA WITH BROCCOLI IN A GARLIC PARMESAN ALFREDO SAUCE, GARLIC PARMESAN ALFREDO WITH BROCCOLI
- Cedarlane Natural — CHICKEN TAMALES WITH BLACK BEANS, JACK CHEESE AND POBLANO PEPPERS vs Nestle Usa-Frozen Food Division — CREAMY MAC AND CHEESE FRESHLY MADE ELBOW PASTA IN A CREAMY CHEDDAR CHEESE SAUCE, CREAMY MAC AND CHEESE
- Cedarlane Natural — CHICKEN TAMALES WITH BLACK BEANS, JACK CHEESE AND POBLANO PEPPERS vs Real Good Food — CHICKEN BREAST GRANDE ENCHILADAS WITH TOMATILLO SAUCE & MONTEREY JACK CHEESE HAND ROLLED INTO A CHICKEN AND CHEESE TORTILLA, CHICKEN BREAST GRANDE ENCHILADAS WITH TOMATILLO SAUCE & MONTEREY JACK CHEESE
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