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CHICKEN TAMALES, CHICKEN

Prepared Wraps and Burittos The Kroger Co. Branded
212 Calories
7.1g Protein
20g Carbs
11.8g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 11.8g 15%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 753mg 33%
Total Carbohydrate 20g 7%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 81mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 18%
Carbs 20g 52%
Fat 11.8g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Potassium, K 81 MG 2%
Sodium, Na 753 MG 33%

Related Foods in Prepared Wraps and Burittos

Food Calories Protein Carbs Fat
12PC AVOCADO REGULAR ROLL QBR, AVOCADO REGULAR 143 1.7g 21.8g 5.2g 12PC AVOCADO CUCUMBER ROLL QBR, AVOCADO CUCUMBER 157 2.2g 28.6g 4.4g 12PC PHILLY ROLL QBR, PHILLY 176 6.5g 17.5g 8.9g 12PC TUNA AVOCADO ROLL QBR, TUNA AVOCADO 134 0g 19.3g 2.5g 12PC VEGETABLE ROLL WR, VEGETABLE 138 1.9g 26.6g 2.8g SPICY CHIPOTLE CHICKEN WRAP, SPICY CHIPOTLE CHICKEN 204 15.8g 17.9g 7.7g

Nutrition Highlights

  • Good source of Sodium, Na (33% DV).

About CHICKEN TAMALES, CHICKEN

CHICKEN TAMALES, CHICKEN is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 20g of carbohydrates, and 11.8g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Prepared Wraps and Burittos category.

Ingredients

MASA (CORN, WATER, LIME, PROPIONIC ACID, PHOSPHORIC ACID), CHICKEN THIGH, WATER, TOMATILLO, LARD, CORN FLOUR (CORN, WATER, LIME), SALT, JALAPENO, MASA SEASONING (PAPRIKA, SALT, CHILI PEPPER, GARLIC POWDER, SPICES), GARLIC, CILANTRO, CORNSTARCH, CUMIN, BLACK PEPPER, SPICES.

Dietary Information

Notable micronutrients in CHICKEN TAMALES, CHICKEN include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 212 calories per 100 grams, CHICKEN TAMALES, CHICKEN gets 13% of its calories from protein, 38% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.

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