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Albuquerque Tortilla, CHICKEN TAMALES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 42 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 316 MG | 14% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
About CHICKEN TAMALES
The Authentic New Mexican Chicken Tamales are a traditional-style tamale with corn masa, seasoned chicken, and green chile. A 95g tamale has 179 calories, 10.53g of protein, 14.74g of carbs, 9.47g of fat, and 1.1g of fiber. The masa is made from lime-treated corn, and the filling is enriched with lard and cream of mushroom. Heat in the husk and serve with salsa or sour cream.
Ingredients
WATER, CORN, CHICKEN, GREEN CHILE, LARD (LARD, AND PARTIALLY HYDROGENATED LARD WITH TOCOPHEROL AND BHT), LIME, CREAM OF MUSHROOM (WATER, MUSHROOMS, FRY OIL (CORN, COTTONSEED, CANOLA, AND/OR SOYBEAN), MODIFIED FOOD STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SALT, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, DEHYDRATED CREAM (CREAM [MILK], SOY LECITHIN), YEAST EXTRACT, FLAVORING, DEHYDRATED GARLIC), SALT, WHITE ONIONS, GRANULATED GARLIC, CHICKEN BASE (SALT, RENDERED CHICKEN FAT, SUGAR, WATER, CORNSTARCH, ONION, HYDROLYZED SOY PROTEIN (WITH PARTIALLY HYDROGENATED SOYBEAN OIL, THIAMINE HYDROCHLORIDE, LACTIC ACID, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CHICKEN (COOKED CHICKEN AND NATURAL FLAVORINGS, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE AND TURMERIC)), FRY OIL (HIGH OLEIC SOYBEAN OIL WITH DIMETHYLPOLYSILOXANE), XANTHAN GUM, BLACK PEPPER.
Calorie Breakdown
At 179 calories per 100 grams, CHICKEN TAMALES gets 24% of its calories from protein, 33% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.
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