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Nestle Usa-Frozen Food Division — CHICKEN, SPINACH & MUSHROOM PANINI WHITE MEAT CHICKEN WITH SPINACH, MUSHROOMS, RED PEPPERS & CHEESE SAUCE ON ITALIAN BREAD, CHICKEN, SPINACH & MUSHROOM

Frozen Appetizers & Hors D'oeuvres Nestle Usa-Frozen Food Division Branded
188 Calories
12.4g Protein
24.1g Carbs
4.7g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 324mg 14%
Total Carbohydrate 24.1g 9%
Dietary Fiber 0.6g 2%
Total Sugars 2.9g
Protein 12.4g 25%
Vitamin D 0mcg 0%
Calcium 141mg 11%
Iron 1.5mg 8%
Potassium 171mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.4g 30%
Carbs 24.1g 59%
Fat 4.7g 11%

Minerals

Nutrient Amount % DV
Calcium, Ca 141 MG 11%
Iron, Fe 1.5 MG 8%
Potassium, K 171 MG 4%
Sodium, Na 324 MG 14%

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Nutrition Highlights

  • Good source of protein with 12.4g per 100g.

About CHICKEN, SPINACH & MUSHROOM PANINI WHITE MEAT CHICKEN WITH SPINACH, MUSHROOMS, RED PEPPERS & CHEESE SAUCE ON ITALIAN BREAD, CHICKEN, SPINACH & MUSHROOM

Lean Cuisine Chicken, Spinach, and Mushroom Panini is a pressed sandwich of white meat chicken strips, reduced fat mozzarella, red peppers, spinach, and mushrooms in a multi-cheese sauce on oat-fiber Italian bread. A 170g serving has 188 calories, 12.35g protein, 24.12g carbs, 4.71g fat, and 0.6g fiber. The oat fiber in the bread adds texture and mild fiber content. The four-cheese powder seasoning of Asiago, Romano, Cheddar, and Parmesan adds depth to what would otherwise be a mild cream sauce. A complete handheld frozen entree that heats in minutes.

Ingredients

INGREDIENTS: BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, YEAST, OAT FIBER, SOYBEAN OIL, CULTURED WHEAT STARCH, GRAIN VINEGAR, SALT, WHEAT STARCH, ACETIC ACID, SOY LECITHIN, CITRIC ACID), COOKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), REDUCED FAT MOZZARELLA CHEESE (CULTURED PART-SKIM MILK AND SKIM MILK, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), WATER, RED PEPPERS, SPINACH, MUSHROOMS, SEASONING (CHEESE POWDER [ASIAGO, ROMANO, CHEDDAR AND PARMESAN CHEESES {COW'S MILK, SALT, CULTURES, ENZYMES}, SALT, LACTIC ACID], WHEY, CREAMER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN], MODIFIED CORN STARCH, NATURAL BUTTER FLAVOR (NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER {CREAM, SALT}, GUAR GUM, BUTTERMILK, NON-FAT MILK SOLIDS, ANNATTO, TURMERIC], SALT, PARMESAN AND ROMANO CHEESES [WHOLE COW'S MILK, SALT, CULTURES, ENZYMES] AUTOLYZED YEAST EXTRACT, DIPOTASSIUM PHOSPHATE, LACTIC ACID, XANTHAN GUM, DRIED GARLIC, DRIED ONION), 2% OR LESS OF PARMESAN, ASIAGO, AND ROMANO CHEESES (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), SEASONING (SOYBEAN OIL, SALT, 2% OR LESS OF NATURAL FLAVOR, LACTIC ACID, TURMERIC, ANNATTO), SALT.

Calorie Breakdown

At 188 calories per 100 grams, CHICKEN, SPINACH & MUSHROOM PANINI WHITE MEAT CHICKEN WITH SPINACH, MUSHROOMS, RED PEPPERS & CHEESE SAUCE ON ITALIAN BREAD, CHICKEN, SPINACH & MUSHROOM gets 26% of its calories from protein, 51% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division — CHICKEN, SPINACH & MUSHROOM PANINI WHITE MEAT CHICKEN WITH SPINACH, MUSHROOMS, RED PEPPERS & CHEESE SAUCE ON ITALIAN BREAD, CHICKEN, SPINACH & MUSHROOM

See how Nestle Usa-Frozen Food Division — CHICKEN, SPINACH & MUSHROOM PANINI WHITE MEAT CHICKEN WITH SPINACH, MUSHROOMS, RED PEPPERS & CHEESE SAUCE ON ITALIAN BREAD, CHICKEN, SPINACH & MUSHROOM compares to other foods in terms of nutrition:

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