CHICKEN vs BREADED MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
CHICKEN wins in 7 out of 10 nutrient categories
CHICKEN: 7
vs
BREADED MUSHROOMS: 2
(1 ties)
Overview
| Nutrient | CHICKEN | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 188 cal | 250 cal | |
| Protein | 12.4 g | 5.4 g | |
| Carbs | 24.1 g | 33.7 g | |
| Fat | 4.7 g | 9.8 g | |
| Fiber | 0.6 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 22 MG | |
| Iron, Fe | 1.5 MG | 0.7 MG | |
| Potassium, K | 171 MG | 54 MG | |
| Sodium, Na | 324 MG | 522 MG |