CHICKEN vs CHICKEN EGG ROLLS SAVORY CHICKEN
Nutrition comparison per 100 g serving
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CHICKEN EGG ROLLS SAVORY CHICKEN wins in 5 out of 10 nutrient categories
CHICKEN: 4
vs
CHICKEN EGG ROLLS SAVORY CHICKEN: 5
(1 ties)
Overview
| Nutrient | CHICKEN | CHICKEN EGG ROLLS SAVORY CHICKEN | Winner |
|---|---|---|---|
| Calories | 188 cal | 174 cal | |
| Protein | 12.4 g | 10.5 g | |
| Carbs | 24.1 g | 26.7 g | |
| Fat | 4.7 g | 1.7 g | |
| Fiber | 0.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHICKEN | CHICKEN EGG ROLLS SAVORY CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 22 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Potassium, K | 171 MG | 221 MG | |
| Sodium, Na | 324 MG | 512 MG |