CHICKEN SOUP FOR THE SOUL, SOUP TOPPERS, CRISPY SOUR CREAM ONIONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 429 MG | 19% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (29% DV).
About CHICKEN SOUP FOR THE SOUL, SOUP TOPPERS, CRISPY SOUR CREAM ONIONS
Chicken Soup for the Soul Crispy Sour Cream Onion Soup Toppers are fried onion pieces seasoned with a blend of salt, milk, sour cream solids, onion powder, garlic, maltodextrin, yeast extract, and butter oil. Per 100g they provide 571 calories, 14.29g of protein, 42.86g of carbohydrates, and 42.86g of fat. They are intended as a crunchy topping for soups, casseroles, salads, and green bean dishes. The high fat content reflects the deep-fried nature of the product.
Ingredients
ONIONS, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SEASONING (SALT, MILK, SUGAR, ONION POWDER, SOUR CREAM SOLIDS [CREAM, NONFAT MILK, CULTURES], GARLIC POWDER, MALTODEXTRIN DEHYDRATED PARSLEY, YEAST EXTRACT, SUNFLOWER OIL, CITRIC ACID, NATURAL FLAVORS [CONTAINS MILK], LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, MODIFIED CORN STARCH, CALCIUM LACTATE, SPICE, BUTTER OIL).
Dietary Information
Notable micronutrients in CHICKEN SOUP FOR THE SOUL, SOUP TOPPERS, CRISPY SOUR CREAM ONIONS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, CHICKEN SOUP FOR THE SOUL, SOUP TOPPERS, CRISPY SOUR CREAM ONIONS gets 10% of its calories from protein, 30% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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