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Know what is on your plate.

Torn & Glasser, RICE CRACKER W / PEAS

Crackers & Biscotti Torn & Glasser Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

367 Calories
6.7g Protein
83.3g Carbs
0g Fat
3.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.7g 7%
Carbs 83.3g 93%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 567mg 25%
Total Carbohydrate 83.3g 30%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 567 MG 25%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (25% DV).

About RICE CRACKER W / PEAS

Rice Cracker with Peas combines glutinous rice, soy sauce, sesame seeds, seaweed, and green peas in a crunchy Asian-style snack. Each 30g serving provides 367 calories and 83.33g carbs with 3.3g fiber and essentially no fat, making it a low-fat, high-carb option.

Ingredients

GLUTINOUS RICE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SUGAR, FOOD STARCH (MODIFIED CORN AND TAPIOCA), SESAME SEED, SEAWEED, CHILI, GREEN PEAS, PALM OIL, PAPRIKA.

Dietary Information

RICE CRACKER W / PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in RICE CRACKER W / PEAS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, RICE CRACKER W / PEAS gets 7% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Torn & Glasser, RICE CRACKER W / PEAS

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