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Relish Labs — CHICKEN SCAMPI SPAGHETTI MEAL KITS, CHICKEN SCAMPI SPAGHETTI

Other Deli Relish Labs LLC Branded
181 Calories
12.5g Protein
19.5g Carbs
6.0g Fat
1.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 181
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.1g 16%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 215mg 9%
Total Carbohydrate 19.5g 7%
Dietary Fiber 1.1g 4%
Total Sugars 2.0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 0.9mg 5%
Potassium 195mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 33%
Carbs 19.5g 51%
Fat 6.0g 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 0.9 MG 5%
Potassium, K 195 MG 4%
Sodium, Na 215 MG 9%

Related Foods in Other Deli

Food Calories Protein Carbs Fat
Schnuck — SZECHUAN GREEN BEANS 62 1.8g 10.6g 1.8g Fresh Mix — CHICKEN BREAST MEAT IN ALFREDO SAUCE ON RIGATONI PASTA WITH PARMESAN CHEESE AND PARSLEY, CHICKEN ALFREDO 258 15.2g 23.2g 10.1g Fresh Mix — GROUND BEEF, MARINARA SAUCE RICOTTA CHEESE AND RIGATONI PASTA TOPPED WITH MOZZARELLA, PARMESAN CHEESE AND PARSLEY BAKED ZITI 253 12.4g 27.7g 10.6g Fresh Mix — SPINACH QUICHE 216 8.1g 16.2g 14.9g Schnuck — CHICKEN PARMESAN, CHICKEN 257 21.2g 20.4g 9.7g Target — PICO DE GALLO CHICKEN STARTER KIT, PICO DE GALLO 117 12.2g 14.4g 1.7g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.

About CHICKEN SCAMPI SPAGHETTI MEAL KITS, CHICKEN SCAMPI SPAGHETTI

CHICKEN SCAMPI SPAGHETTI MEAL KITS, CHICKEN SCAMPI SPAGHETTI is a moderate-calorie food with 181 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 19.5g of carbohydrates, and 6.0g of fat. It also contributes 1.1g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

BONELESS SKINLESS CHICKEN BREASTS (BONELESS, SKINLESS CHICKEN BREAST FILLETS, CONTAINING UP TO 10% SOLUTION OF WATER, FOOD STARCH AND SALT), SPAGHETTI (SEMOLINA [WHEAT], NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), LEMON, LIGHT CREAM (MILK, CREAM, SODIUM STEAROYL LACTYLATE, SODIUM PHOSPHATES, SODIUM CITRATE AND MAGNESIUM OXIDE), CIABATTA (WHEAT FLOUR, WATER, RYE FLOUR, EXTRA VIRGIN OLIVE OIL, SALT, YEAST, WHEAT GLUTEN, DEACTIVATED YEAST, GUAR GUM, FAVA BEAN FLOUR, MALTED BARLEY FLOUR, DEXTROSE, SUGAR, CALCIUM PHOSPHATE, SUNFLOWER LECITHIN, ASCORBIC ACID, ENZYMES), SHREDDED PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), GARLIC CLOVES, BUTTER (PASTEURIZED CREAM, SALT), CHIVE SPRIGS

Calorie Breakdown

At 181 calories per 100 grams, CHICKEN SCAMPI SPAGHETTI MEAL KITS, CHICKEN SCAMPI SPAGHETTI gets 28% of its calories from protein, 43% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.

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