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BJ's Wholesale Club / Corporate — CHICKEN SAUSAGE & KALE LASAGNA, CHICKEN SAUSAGE & KALE

Other Deli BJ's Wholesale Club / Corporate Brands Branded
123 Calories
7.9g Protein
10.1g Carbs
5.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 123
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 370mg 16%
Total Carbohydrate 10.1g 4%
Dietary Fiber 0.9g 3%
Total Sugars 2.2g
Protein 7.9g 16%
Vitamin D 0mcg 0%
Calcium 154mg 12%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.9g 33%
Carbs 10.1g 43%
Fat 5.7g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 23.8 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 154 MG 12%
Iron, Fe 0.8 MG 4%
Sodium, Na 370 MG 16%

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Food Calories Protein Carbs Fat
Meijer — GENERAL TSO'S BEEF AND PASTA WITH BROCCOLI, GENERAL TSO'S BEEF 168 8.2g 29.1g 2.4g Meijer — MACARONI AND CHEESE WITH BLACKENED CHICKEN, BLACKENED CHICKEN 190 11.3g 14.8g 9.9g Meijer — LEMON CHICKEN WITH ROASTED POTATOES, LEMON WITH ROASTED POTATOES 99 8.5g 8.5g 3.2g Meijer — HAM, ROASTED, SALTED ALMONDS, COLBY & MONTEREY JACK CHEESE HOLD ME OVERS, HAM, ROASTED, SALTED ALMONDS, COLBY & MONTEREY JACK CHEESE 298 19.3g 5.3g 22.8g Meijer — HAM, ROASTED, SALTED CASHEWS, MILD CHEDDAR CHEESE HOLD ME OVERS, HAM, ROASTED, SALTED CASHEWS, MILD CHEDDAR CHEESE 298 19.3g 7.0g 21.1g Meijer — LOADED MEAT ITALIAN SAUSAGE, PEPPERONI, SEASONED BEEF, AND BACON TRADITIONAL CRUST PIZZA, LOADED MEAT 272 14.0g 22.8g 14.0g

Nutrition Highlights

  • Good source of Vitamin C, total ascorbic acid (26% DV).

About CHICKEN SAUSAGE & KALE LASAGNA, CHICKEN SAUSAGE & KALE

CHICKEN SAUSAGE & KALE LASAGNA, CHICKEN SAUSAGE & KALE is a moderate-calorie food with 123 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.9g of protein, 10.1g of carbohydrates, and 5.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Other Deli category.

Ingredients

CHICKEN SAUSAGE RED PEPPER MARINARA SAUCE (RED PEPPER MARINARA SAUCE [CRUSHED TOMATOES {TOMATOES, SALT, CITRIC ACID}, DICED TOMATOES {TOMATOES, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID}, ROASTED RED PEPPERS {RED PEPPERS, WATER, SALT, CITRIC ACID}, LIGHT CREAM, PARMESAN CHEESE {PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}, GARLIC, SALT, CULTURED DEXTROSE {MALTODEXTRIN, CULTURED DEXTROSE}, CORNSTARCH, ONION, CANOLA OIL, OLIVE OIL, CRUSHED RED PEPPER, BASIL, OREGANO, BLACK PEPPER], CHICKEN SAUSAGE [GROUND CHICKEN BREAST, SEASONING {DEXTROSE, SALT, BLACK PEPPER, FENNEL, GARLIC, FENNEL OIL, NATURAL FLAVOR, SILICON DIOXIDE (TO PREVENT CAKING)}]) KALE BECHAMEL SAUCE (KALE, BECHAMEL SAUCE [MILK, PARMESAN CHEESE {PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES}, CANOLA OIL, ONION, CORNSTARCH, SALT, BAY LEAF, NUTMEG, BLACK PEPPER], RICOTTA CHEESE [PASTEURIZED WHOLE MILK, WHEY, VINEGAR, SALT], MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE {TO PREVENT CAKING}], GARLIC, BASIL, BLACK PEPPER), PASTA (ENRICHED DURUM SEMOLINA [DURUM SEMOLINA WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGGS), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]), PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), KALE.

Dietary Information

Notable micronutrients in CHICKEN SAUSAGE & KALE LASAGNA, CHICKEN SAUSAGE & KALE include Vitamin C, total ascorbic acid (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 123 calories per 100 grams, CHICKEN SAUSAGE & KALE LASAGNA, CHICKEN SAUSAGE & KALE gets 26% of its calories from protein, 33% from carbohydrates, and 42% from fat. This is moderate, similar to many lean proteins and whole grains.

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