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Know what is on your plate.

Wal-Mart, CHICKEN SALAD SNACK TRAY WITH CHICKEN BREAST WITH RIB MEAT, CHEDDAR CHEESE, GRAPES, AND OLIVE OIL & SEA SALT CRACKERS, CHICKEN SALAD

Pickles, Olives, Peppers & Relishes Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

282 Calories
12.9g Protein
14.1g Carbs
18.8g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.9g 28%
Carbs 14.1g 31%
Fat 18.8g 41%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 447mg 19%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 5.9g
Protein 12.9g 26%
Vitamin D 5mcg 25%
Calcium 200mg 15%
Iron 0.6mg 3%
Potassium 35mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 0.6 MG 3%
Potassium, K 35 MG 1%
Sodium, Na 447 MG 19%

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.

About CHICKEN SALAD SNACK TRAY WITH CHICKEN BREAST WITH RIB MEAT, CHEDDAR CHEESE, GRAPES, AND OLIVE OIL & SEA SALT CRACKERS, CHICKEN SALAD

Marketside Chicken Salad Snack Tray is a refrigerated multi-component snack product sold under Walmart's Marketside brand, which focuses on fresh and prepared deli-style foods available in Walmart stores. The tray includes chicken salad made with chicken breast strips, mild cheddar cheese, grapes, and olive oil and sea salt crackers, assembled as a single-serve convenience format.

The chicken salad component uses chicken breast strips with rib meat processed with water, seasonings, isolated soy protein, and sodium phosphates, mixed with mayonnaise containing soybean oil, water, egg yolks, distilled white vinegar, high fructose corn syrup, salt, and natural flavor. The presence of high fructose corn syrup in the mayonnaise is notable, as it serves as a sweetener in the emulsified dressing. The cheddar cheese is made from pasteurized milk with annatto extract for color. The crackers contain enriched wheat flour, buttermilk, expeller-pressed canola oil, cane sugar, and extra virgin olive oil, finished with sea salt.

Allergens in this product include wheat (crackers), dairy (cheddar cheese, buttermilk in crackers), eggs (mayonnaise), and soy (isolated soy protein in chicken, soybean oil in mayonnaise). At 282 calories per 100 grams, this snack tray is moderately high in calorie density. Protein is 12.94 g per 100g, carbohydrates are 14.12 g per 100g, and fat is 18.82 g per 100g with no fiber recorded. The fat content reflects the combined contribution of cheese, mayonnaise, and oil-based crackers. This product is not appropriate for dairy-free, soy-free, or gluten-free diets.

Ingredients

CHICKEN SALAD (CHICKEN BREAST STRIPS WITH RIB MEAT [CHICKEN BREAST WITH RIB MEAT, WATER, SEASONINGS {SALT, SUGAR, SPICE EXTRACTIVES}, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, SALT, DEXTROSE], MAYONNAISE [SOYBEAN OIL, WATER, EGG YOLKS, DISTILLED WHITE VINEGAR, EGG, HIGH FRUCTOSE CORN SYRUP, SALT, NATURAL FLAVOR, MUSTARD FLOUR, CALCIUM DISODIUM EDTA, PAPRIKA], CULTURED SUGAR, DEHYDRATED ONION, YELLOW MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES], TARRAGON), GRAPES, MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLOR), SALTED CRACKERS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], BUTTERMILK [CULTURED LOW FAT MILK, SODIUM CITRATE, SALT, VITAMIN A PALMITATE, VITAMIN D3], EXPELLER PRESSED CANOLA OIL, CANE SUGAR, EXTRA VIRGIN OLIVE OIL, SEA SALT, TOPPING [SALT], BAKING SODA).

Calorie Breakdown

At 282 calories per 100 grams, CHICKEN SALAD SNACK TRAY WITH CHICKEN BREAST WITH RIB MEAT, CHEDDAR CHEESE, GRAPES, AND OLIVE OIL & SEA SALT CRACKERS, CHICKEN SALAD gets 18% of its calories from protein, 20% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, CHICKEN SALAD SNACK TRAY WITH CHICKEN BREAST WITH RIB MEAT, CHEDDAR CHEESE, GRAPES, AND OLIVE OIL & SEA SALT CRACKERS, CHICKEN SALAD

See how Wal-Mart, CHICKEN SALAD SNACK TRAY WITH CHICKEN BREAST WITH RIB MEAT, CHEDDAR CHEESE, GRAPES, AND OLIVE OIL & SEA SALT CRACKERS, CHICKEN SALAD compares to other foods in terms of nutrition:

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